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Shift Shop Week 1 Meal Plan

Ok…shit is getting real over here!

I am starting Shift Shop on Monday, and I’m not gonna lie…I’m a little skerrd!

My week 1 meal plan is finished! Sharing it here will help me stay accountable to it, and you’re welcome to steal, borrow, print, duplicate, crumple, burn, etc! Whatever you wanna do with it is ok by me!

<Click the image below for a printable copy.>

 

So although some of my breakfasts and lunches are the same, there is a lot of room for me to mix it up! I don’t have to use the same veggies with my eggs each day. And instead of cheese I can use avocado – both are healthy fats.

And for my salads, I’ll use different proteins (grilled chicken, flank steak, eggs on days I didn’t eat eggs for breakfast, etc).

I’ll use different Shakeology flavors and add-ins and different veggies with my hummus! So SEE…LOTS of variety! 🙂

I will be intermittent fasting along with this nutrition plan. Which essentially just means I’ll be eating these meals in a smaller window of time (8 hour eating window: 16 hour fasting). It just helps me stay on track better, and there are some health and weight management benefits to eating this way too! If you’re interested in learning more, join my free group here.

And what about the workouts?

My workout calendar is printed, and ready to be crossed off – basically a grown up version of a sticker chart. 🙂 Hey whatever works. For me…the act of crossing off my workouts is highly motivational!

If you’re looking for a printable version of the calendar (the BOD version is all black and would literally use all of my printer ink if I tried to print it, lol! So I created my own!), here you go!

<Click the image below for a printable copy.>

If you’re looking for a coach and support to help you achieve your goals with this or ANY workout program, you can sign up for free for access to all of my online coaching and accountability groups.

Make me your free coach!

Interested in more info about the Shift Shop?

 

If you’re ready to make the SHIFT with me…everything you need to get started is HERE!

And right now it’s all ON SALE!!

There’s still time to sign up for my VIP test group!

Just fill out the form below and I’ll get you added!

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I see a very different life now…

Every once in awhile I stop and look around and can’t believe what I see!

I see coaches on my team from across the country having success doing something they are so passionate about! People that have become my great friends and business partners.

I see my kids every morning and every evening, because I work from home and don’t need to drop them at day care in the morning or pick them up from after care at the end of the day.

I see their college savings accounts growing.

I see my laundry, which has not only changed by 2-3 sizes in the last 4 years, but no longer consists of stuffy, uncomfortable work clothes. My work attire is this! Leggings, hoodie and comfy gym shoes.

I see my friends, at Panera, Starbucks or wherever, whenever I want to. Sometimes we talk about growing our business. Other times we just sit and enjoy the scenery.

I see my challengers getting amazing results! Dropping pounds and inches and changing their lives, and their families’ lives too!

I see my friends and family members getting fitter and healthier than ever!

I see my passport and travel arrangements on the kitchen table as my husband and I prepare to leave in 2 weeks for an all expense paid trip to Punta Cana!

Is this really my life?

Coaching has changed my life for the better in every possible way! I never saw myself doing this, but now I can’t see anything else!

What started as something I was doing ‘just for the discount’ on Shakeology has turned into a life I didn’t see coming – not in a million years! I’ve met the most amazing people. I’ve reached goals and done things I only dreamed about. I’m just a busy, over-scheduled mom who was looking for something, and didn’t even realize what it was at the time. It’s safe to say I found exactly what I didn’t know I was looking for! 😉 I have this business, this life, and all of the perks that come with it and now I can envision a future for my family and me that would never have been possible without this amazing opportunity!

If you’d like to see if this opportunity would be a good fit for you, let’s chat! Contact me below.

And because I mentioned the life-changing income potential of this business…
*Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill.
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Busy Mom to Business Mom

 

When I first signed up to be a coach with Beachbody it was because I already loved the products and programs and I was just looking for a way to save some money.

Along the way, people would ask me almost daily what I was doing, and how they could get started. I started sharing a little about my journey. I put some groups together where we could talk about our workouts, healthy recipes and just support each other every day and help each other stay on track.

A few months and 24 pounds later, I realized I could turn this in to a real SIDE HUSTLE and maybe contribute some additional money to my family and the ever-growing grocery bill! (family of 6 eats a lot!)

But it turned in to more than grocery money. I was able to set aside money for family vacations. We replaced our aging vehicles. I even started my own little college savings account a few years ago! As I was doing my taxes this year I noticed that ‘little’ account is up to about $15,000! That makes me feel immensely proud of myself!

4 and a half years later that SIDE HUSTLE has replaced my full time income, though I only “work” 2-3 hours/day doing something I LOVE to do! Essentially I get paid to get fit, and help other people do the same!

I’m not a fitness expert or nutritionist. I’m just a busy mom who took a little leap of faith and became a work at home Business Mom. I love what I do! I love the people I’ve met. Paying it forward to other busy moms is a gift! I often say I would do it for free but they insist on paying me!

Do you have a side hustle? Whether you’re a stay at home mom like me, or work part time or full time…you can make this work! And I teach you how! Want to see if this would be a good fit for you?

“What is Coaching?” Sneak Peek

Interview with 3 different coaches TOMORROW (3/22/17)

You’ll hear from a “discount coach”, a “hobby coach” and a “side-hustling business mom coach” (me!) :).

*You can watch the 10-20 minute interviews throughout the day and ask any questions you might have. No pressure. No obligations! My only regret is not starting sooner!

*If you’re not a coach or working with a different coach, contact me and I’ll add you to the group!

Making legal happy: Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill.
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Counting My Blessings

I’m just sitting here reflecting on the last 4 years of my life, how I ended up here, and what I’d miss desperately if I hadn’t taken a little leap of faith.

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I hung out with these beauties last weekend. We laughed our asses off. We cried our heads off. We did some hiking, played games, went for a run, ate delicious food and sat around soul-searching, planning and strategizing how to reach our goals and learn how to help more people find a path to health and financial freedom! Not necessarily a typical ‘girls weekend’, but these are my people and I can’t imagine my life without them.

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Four years ago I was struggling. Physically I just wasn’t where I wanted to be. I hated looking in the mirror. My clothes weren’t fitting and I was at a loss! I was working out almost daily. And eating what I thought was ‘pretty healthy’ food. Well…it wasn’t working. Not only was I not making any progress, I was steadily gaining weight and I was getting desperate! I even found myself lingering by the diet pills at the store, looking for a quick fix – though I knew better.

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I called my friend who was a Beachbody coach, because I wanted to try a new workout program – and P90X had worked for me in the past – so I was ready to recommit and give it my best effort to see if I could make some changes and finally get results. That included Shakeology. Nutrition was key, and I knew it. I had done a LOT of research and as a busy mom, I just needed a quick, healthy meal that I could grab on the go. I justified the expense by giving up soda, fast food and fancy Starbucks. I saved even more money by signing up as a “coach” so I could save 25% on my Shakeology and any other programs or products I wanted. (I’m a lifelong Beachbody fan…so I knew I’d use it!)

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I really had no intention of “coaching”, I just needed to work on myself first! Well, then I got plugged into a challenge group, and found myself surrounded by other moms and women working on goals of their own. I found it very motivating and I had GREAT success with it! Meanwhile… people were asking my what I was doing and I was sharing a little about my journey on social media. I had enough interest to put together a group of my own. And that started my coaching “career”. I’ve run at least one group every month since then, met hundreds of women in my challenge groups, networked with amazing ladies like these and found my true passion through helping others!

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And now four years later, I make more than I did as a full-time teacher. I’ve lost 24 pounds and kept it off through my monthly accountability groups. I would NEVER ask people to do something that I wasn’t doing myself…so it’s amazing accountability! I’ve traveled to Las Vegas, Nashville, South Beach, beach house get-aways and in just a few months my husband and I will be heading on an all-expense paid vacation to Punta Cana! All for doing something I LOVE to do! Working part-time hours, from home, where, when, how and with whom I want! These ladies are just a few of the amazing women I’ve had the privilege to get to know and work with every day.

We have so much stinking fun together…it’s CRAZY to me that I didn’t know any of them just a few short years ago, and now I feel like we’ve been bff’s!

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But don’t just take it from me! You know I’m a fan! This has changed my life and my families lives in more ways than I can count! I’m happier, healthier and wealthier!

I asked these ladies to share their experiences, too. Here are the questions I asked them.

1) how many inches/pounds you’ve lost?
2) something you’ve overcome as a coach?
3) something you love about being a coach?
Michele said:
1) 50lbs, size 14 to 4 (idk how many inches bc I wasn’t in the measuring habit pre-BB)2) Self doubt! friends_michele3) The people.
The love 💜
The growth 🌱🌿🌳
The new excitement that comes w a new group every month.
All the things 😉
Jodi said:
1- June 2015-November 2016
25 pounds lost and went from size 10-6 no clue on inches. 🙂 friends_jodiAs a coach I have overcome the feeling of being alone. Besides my immediate family (hubby and kids) I have always felt alone and underappreciated. As a coach and with this community it has given me to the opportunity to meet some beautiful and inspiring women from all walks a life. I know that at any time or point in my life someone will be there no matter what. Also, I finally feel that I’m not alone. Someone will always have my back.What I love most about coaching is that I can do what I do best, which is to be me. As hard it has been to admit that I am a task master and a caregiver, I have realized that I can use what I thought as negative traits for good. It has always been in my nature to help others and be there for them and now I can do it on an even broader scale. ❤
Jen said:
1) About 30 lbs in the last 6 years, but over 60 in the last 10 I’m not sure about my inches. I’ve gone from a size 18 to a 4.friends_jen
2) My fear of what people will think about me! I’ve become so much more confident with myself and in my own skin.
3) Finding friends/sisters/soulmates that share my views on health and happiness. Willingness to share with each other and to lift each other up, not tear each other down. I love learning more about being a better person inside and out. And I love that I have found my purpose in life!!!
Karen said:
1) Actually gained 15-20 pounds since I spent a couple years really UNDER weight (at least for me) due to unhealthy habits and behaviors.friends_karen
2) Addiction to prescriptions for pain and anxiety. I’ve also overcome the shame and guilt of that. It’s still a daily fight. But SO worth it!
3) The people I get to meet and become friends with. You can’t find more positive, driven folks than your fellow Beachbody coaches. The people you surround yourself with help define you. I want to be a kick-ass mom/friend/coach.
Wendy said:
1) Since October 2015, I’ve lost 10 pounds and have gone from a size 12 to an 8friends_wendy
2) I’ve always been a farewell friend of a healthy lifestyle. I liked living it for a while, then when things got tough or something more enticing came along, that was the first thing I’d drop. (I didn’t have time to __________) Since I started coaching, I have been living a healthy lifestyle for 145 days. Yes there are bad days, but that doesn’t mean that I can’t keep going. I’ve learned that one bad day does not mean that all is lost.
3) I love to learn that I’m not alone in my struggles and temptations. I love sharing and helping others know that they aren’t alone in there’s. I love that even when I meet women for the first time, I’m greeted by a big hug just like I’m the sister they haven’t seen in forever. I love that by helping others stay on track, I am kept on track. Coaching has helped me find myself, and is continually helping me to grow into the person I want to be.
Kari said:
1) I have lost 100 lbs and went from size 24 to 14 img_3719
2) Something I have overcome… I get to talk about fitness without annoying people now 😂 Seriouslly I used to want to boast about what I did that day. Now people expect it from me. I never was trying to boast but it was so exciting for me to do things I couldn’t of wouldn’t before starting my journey. I have also overcome self doubt. I have done things in the last 20 months that I never would have even considered. I.e. 3) Shave my head just bc my friends encouraged me to to stop being a wussy. 😜
I love being a coach because it’s a never ending journey of striving towards something bigger than yourself. I have a community of people who are (as I described to a friend today) “just BETTER people than me”. My community calls me HIGHER. I don’t get to stay stuck or become passive because there is always something to work towards bigger than myself!
—–
So there you go! I wish I could shout from the rooftops what an amazing opportunity this is.
I’m so glad I’ve taken the time to collect these stories and share my beautiful friends with you here! 🙂
If you’d like to learn more about coaching, I have a one day group starting soon where I’ll share my story, including my reservations, some basic info about what it’s all about, what we do, how we earn, etc. I’ll answer any/all questions as well. Just fill out the form below and we’ll chat!

 

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Get Fit – Win Money – Health Bet is coming!

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This is a bet you’re going to want to take! Quite possibly the easiest way to earn money I’ve ever heard of…seriously! There will be anywhere from $1 million to $3 million in the pot (it’s growing every day!) and you will split that with everyone else who does 3 simple things:

  1. Workout a minimum of 3 times/week. (easy!)
  2. Drink Shakeology (and take pictures for proof) 5 times/week. (delicious!)
  3. Log your activity in the Challenge Tracker app from Sept 5 – Oct 2.

health_bet_info

If you’re already working out and drinking Shakeology…this is a NO-brainer! All you need to do is sign up for my next challenge, starting September 5, do the 3 things listed above, and you’ll be sharing a piece of the pie! How much money you win just depends on the total prize pot and the number of participants! But you are guaranteed to walk away with some extra cash just for living a healthy lifestyle. No embarrassing weigh-ins required. Just sweat and sip your way through September and you’re a winner! (In more ways than one!)

Deadline to get signed up is Monday, August 29!

*Extended through Sunday 9/4!

Don’t have a workout you love? (I can help with that!)
Not drinking Shakeology? (I can help with that, too!) *Try it for 30 days and if you don’t love it, return an empty bag. Seriously.

There are a TON of GREAT sales this month! If you try Shakeology you get a workout program for just $10 more! All of the TOP programs are on sale! Check it out!

august promos

READ MORE ABOUT THE SALES!

I don’t know about you, but with all of the travelling and vacations, eating out, bbq’s, etc….I kinda lost focus a bit. My workouts slipped and nutrition too. It wasn’t a total loss, but I’ve got some work to do to get back on track! This is the perfect time to do just that!

Summer is winding down, and we’re about to get hit with busy schedules, kids’ activities, demands of our time, fall treats and goodies, etc… We can’t be the best version of ourselves to take all of that responsibility on without taking care of ourselves first! Take this bet and set yourself up for a fall that you can take head on – with your head up – feeling good about yourself, with more energy to do all of the things! I will be there to help you every step of the way! And together we will get fit and win some cash to boot!

SO LET’S DO THIS! WHO’S IN?

Fill out the form below and let’s get started!

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What is Coaching? 3 Day Sneak Peek – YOLO

If you had told me 2 1/2 years ago that I would spend the afternoon taking professional fitness pictures with a friend, I would have died laughing…like really…fer real. DEAD from laughter!

YOLO

 

Instead, there I was, with a fellow coach-friend, who was also pinching herself and wondering how she came to be standing in front of a camera, dumbbell in hand, promoting her fitness business.

Sometimes our craziest ideas turn into our defining moments!

Had I not decided to sign up as a coach around 2.5 years ago, not only would I not have been planking poolside, but I would be at LEAST 25 pounds overweight, self-conscious, uncomfortable, depressed and not blessed by the many many amazing people that I have met through this business.

10younger_Collage

 

I joined for selfish reasons. I wanted the discount. I was a huge fan of Beachbody products and programsShakeology_discount already, and I just wanted to save some $$ on Shakeology. But then I fell in love with helping other people find the same kind of success that I was experiencing! And SOMEBODY PINCH ME – because I get PAID to do this! As much, if not more than I did as a full-time teacher; working part-time hours, from home or wherever I happen to be each day: chillin’ poolside, under a blankie on the couch with my kids…

little_piggiesI get to be home with my kids!…instead of spending my days with other people’s kids. And that is worth MORE than anything to me!

I can go on family vacations for as long as I want and not have to worry about begging some jerky boss for time off – I am my OWN boss! Not only that…but the money I make is making it possible for us to do MORE travelling, take vacations we wouldn’t have been able to afford before, save money for college educations (x4!), and buy a new family vehicle!

If you’ve ever thought about doing this, or just want to know more…stop wondering! Join me for my upcoming 3 Day Sneak Peek! Hear my story, learn the basics and ask ANY questions you have!

No commitments.

NO pressure!Sneak_peek

The group will start on Monday, May 18. I’ll just share my story, explain the ‘basics’ of the business and answer ANY questions you might have!

Like….

 

  • How much time does it take?
  • Do you have to be a fitness professional?
  • Do you have to be a nutritionist?
  • Do you have to be in top physical condition?
  • How much money do you make?
  • How will I learn WHAT to do and HOW to do it?

Are you curious? Just a little? My biggest regret is that I didn’t start coaching sooner. I didn’t understand it, because I didn’t take the time to learn about it. That’s why I want to let you take a little peek, and decide if this is something that you might enjoy, too! Learn at your pace, be a fly on the wall…whatever floats your boat! 🙂 ‪

YOLO‬!

Ready to take a peek?

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Story Time!

STORY TIME!!!story_time

I have a story to tell, and I just need to get it out!

Once upon a time, about 2 and a half years ago, there was this mom who was desperate for a change.

SPOILER ALERT! (It was ME!)

I was slowly gaining weight and losing every last shred of self-confidence I had – which wasn’t much to begin with. I was seriously considering just giving up and resigning myself to what I thought was inevitable: stretchy waistbands and spending the rest of my life on the couch trying to convince myself that it didn’t matter. Who cares!?

I cared.

I decided to do something about it – one last BIG effort to see what could happen if I really gave it my all! I knew about Beachbody and Shakeology through my good friend Jenelle Summers (who had also introduced this whole coaching business to me – which I did not understand at the time). I wanted to try Shakeology and some new fitness programs, but I was reluctant to spend that kind of money and I was VERY skeptical of Shakeology, but intrigued enough to try it and see – expecting to chalk it up as a big, dumb mistake!

Then, I did something really CRAZY! Despite warnings from my friends and family that it was a big scam and a pyramid scheme (SCARY!), I signed up as a coach simply so I could save 25% on my big dumb mistake!

What happened next blew my mind! In my first 3-6 months, I lost 24 pounds, about 20 inches and felt better than I had ever felt in my life!

10younger_Collage

And something else. I was running these support groups for my friends and family members to keep pyramid_schememyself on track, and they were losing weight and getting fit and healthy, too! I was HOOKED! I had found my passion! And I knew what I wanted to be when I grew up! A Beachbody Coach! *Oh, and nothing bad happened. It wasn’t a scam or a big scary scheme after all!

I have hosted at least one support group every month since I started and the transformations I’ve witnessed are UN-f’n-believable!! It’s the most amazing feeling to be part of that! I have a basic need to help people, and coaching fulfills that need for me! This is why I get up in the morning, excited to get to work!

I wholeheartedly believe in these products and programs because I’ve seen first hand how they’ve changed people’s lives – including mine!

I’m just a regular ol’ mom of four amazing kids, wife of my high school sweetheart, and former first grade teacher who took a giant leap of faith and boy did it pay off – BIG time! I work part time hours, at home, with my kids, when I want, where I want and how I want. Just 2 years after starting, I now make as much moo-la as I did working full time as a teacher, spending my days with other people’s kids. I am proof that anyone can do this!

And what’s SUPER awesome is that I have this whole amazing team of coaches, with the same passion and drive, and we are having 10 tons of fun growing our businesses together! Some of them I’ve never even met in person! But I will SOON and I absolutely canNOT wait!

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*If you’ve ever thought about doing something like this, don’t be like me and wait 5 more years to find out how incredible this opportunity is! Message me, let’s chat. You can ask me anything! And if you decide this is something you’d like to try. I’ll be with you every step of the way!

THE END (or just the beginning! It’s up to you!)

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Life Changing!

I just felt like I needed to share this today. I really don’t share this to brag, but to show you what is possible when you take a leap of faith and do something that has the power to change your life!

This business changed my life. <PERIOD!> In more ways than I ever imagined possible!

*Keep reading for an invitation to a short presentation about what coaching is all about, and if it would be a good fit for you, too!

life_changing_income

Would it be life changing for you to earn about $2000 in one month?! I know it’s a pretty big deal for me and my family! I am by NO means a TOP earner in this company, but being able to contribute to my family at this level, from home, doing something I’m SO passionate about; meeting new people, sharing my journey, getting in the best shape of my life, etc…well it’s more than I can comprehend some days!

I was having lunch with my husband yesterday – something I can do since I work from home – and we were reflecting back on the last 2 and a half years. We were both struck with how positively this business has affected our lives! We were discussing the money that we’ve been able to save, the vacations we’ve been able to take, and our FUTURE! This extra income is making a lot of things possible that we never imagined! I am SO grateful, I can’t even find the words.

I LOVE what I do. I know there are a lot of doubters about this kind of business…I know, because I was one (and so was my husband)! But we have been able to see first-hand that this business changes lives! This isn’t a scam or a pyramid scheme (ps – a traditional corporate structure is WAY more of a pyramid scheme than this!). In this type of business structure, you have the opportunity to be at the top of your own pyramid, and even out earn the people above you! Where else is that possible?

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I am just a 43 year old mom of 4 who had a crazy idea one day to sign up as a coach. And it is one of the best decisions I have ever made. <PERIOD>!

  • I have lost 24 pounds. (and kept it off!)
  • Friends and family members have had amazing transformations too!
  • My family is more focused on health & nutrition.
  • I’ve met SO MANY amazing people!
  • I have replaced my full-time teaching salary doing something I love!
  • I work from home.
  • I set my own hours.
  • I am my OWN boss!
  • I get to help people every day!
  • I love my job! (How many people can say that!?)

If you would like to learn more about what coaching is all about, and if it’s a good fit for you, sign up below for my 30 minute webinar. No commitments, no pressure, just information and an opportunity for you to have all of your questions answered!

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‘Tis the Season to Pay the Bills!

I’m going to show you something, not to brag, but to share with you what I was able to accomplish last year, this same time of year, in 2 months of helping others with health & fitness – something I LOVE to do! AND, I had only been coaching for 3 months at this point!

earnings

 

This year…I’m hoping to double this amount! No, it’s not $20,000 or anything, and maybe it doesn’t seem like a lot, but for a stay at home mom of 4, this extra income has made a BIG difference! I was just hoping to earn a little extra ‘fun’ money for the family, but now I see the potential is MUCH bigger than I even imagined!

When I decided to become a fitness coach, I had a lot of questions, fears and hesitations. However, it has been one of the most positive things I have ever done! I have lost 24 pounds, and lots of inches! I’ve gotten in the best shape of my life – as a 42-year-old mom! :O The best part is that I’ve helped others lose weight and get fit, and made a nice income doing it! I have become a better person by helping and serving others.

I have been able to pay bills, and earn some extra income for my family – we were able to go on a nice family vacation this year because of the money I’ve been able to earn as a coach! AND an extra $1500 after Christmas last year came in VERY handy!!

I can teach you how to do what I do! You do not need to be a nutritionist, or a personal trainer or a fitness professional. You do not need to be at your goal weight. You just need to be interested in helping others, while you help yourself!

I have a 30 day New Coach Training starting Monday January 6. I have a couple of spots open for anyone interested in:
1) helping others
2) health & fitness
3) getting in the best shape of your life
4) being your own boss
5) working when, where and how you want
6) earning extra income – All while having FUN!

*If you want to start 2014 as a more physically and financially fit version of yourself, message me ASAP for details.

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P90X3 is HERE!

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It’s finally here! P90X3 is on-sale, and I’m pretty excited about it! I wasn’t sure initially how I would feel about it, but the more I hear and read, the more excited I am to go for it!

As you may know, I am one of the freaks of nature who opened P90X and finished all 90 days! It was hard! The workouts were long and tough! One of the workouts was 90 minutes long! Ain’t nobody got time for that! I had a baby and a toddler and 2 other kids at the time, but I was determined to get it done! Sometimes I had to split it up into 2 chunks depending on the day and the mood of the children.

But, I can’t argue with the results that I was able to achieve with it…so was it worth it?! Absolutely! Would I do it again? I think not. I do some of my favorite workouts from time to time, just adding them into my routine here and there (one of the perks of being a workout DVD collector!). I just don’t see myself tackling that 90 day schedule again anytime soon! 🙂

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So NOW…with P90X3, we’ll be able to get the same results in HALF the time! Sign me up! I am looking to mix up my routine again, and this seems like JUST what I need! This is a 90 day program and the workouts are a mere 30 minutes!!! EVERYBODY has time for THAT! It will even come with access to an app for tracking and planning!

Check out some results from the test groups.

P90X3-Test-Group-Results

Here’s why it works!

Muscle acceleration explained
Many P90X fans were hooked on the science of muscle confusion – which introduced variety to the workouts and prevented plateauing. P90X3 takes a hint from that success and from studies showing the most dramatic body transformations happen within the first 30 minutes of exercise. Enter muscle acceleration, a Tony Horton-approved highly-structured schedule with an incredibly high level of intensity and an unprecedented variety of moves. The gurus behind P90X3 combined exercises and added some twists to maximize your time and keep every muscle challenged for a full 30 minutes.

Here’s what I can tell you about P90X3:

  • It is NOT a graduate program. ANYONE can do it, regardless of whether or not you’ve ever done a P90X workout.
  • There will be modifications so ANYONE can keep up!
  • Variety: 16 different workouts
  • Only 30 minutes
  • Eliminates almost ALL excuses!
  • Still full of that Tony Horton humor that we all love/tolerate! lol!
  • You’ll need just some weights and resistance bands.

Special Offer!

From December 10-31, the Challenge Pack will be on-sale for $180 (after that it will go up to $205).  With the challenge pack, you will get the base program, plus 30 day supply of Shakeology (HD) as well as a 30-Day VIP Team Beachbody Club Membership for personalized meal planning and additional support. *The Challenge Pack price saves you about $100 versus purchasing these items separately!

But wait…there’s MORE! 😉 If you order through me, from December 10-31, you’ll receive a super cool P90X3 hat! Bonus! 🙂

Challenge Group starting Monday, January 6!

For anyone who invests in a challenge pack, I will be offering a support and accountability group for as long as you stick with the program! This group is a FREE service I provide to my customers, and it works! You get a FREE coach who will work with you everyday and help you reach your goals! I will stick with you and provide the daily tips and motivation you’ll need to get it done! Maybe you’ve tried other workout programs in the past, and had trouble sticking with it. This group will give you the support you’ll need to get it done this time! If you want to join the P90X3 group in January, and start your year off strong…fill out the form below!