I used to get SO bored with my workouts, doing the same thing every day and expecting the same results. Not only does that NOT work, it’s not fun either. And if I dread my workout, I’m a lot less likely to do it! I can always count on Beachbody to keep me on my toes and avoid the dreaded plateau!
I’m already SO excited about the newest program – Morning Meltdown 100 – coming out in July! It includes every thing I love in a workout program, and lots of variety! And it is going to be the perfect workout for summer because it’s SHORT, FUN and FAST-PACED!
Jericho McMathews is so inspiring, she will motivate you to be your best every single day. She has created this program for everyone, regardless of fitness level and experience. There are 2 modifiers in the program that show you how to do everything with lower impact and less intensity. I’ve worked out live with Jericho several times and I love her energy and her relatable approach to health and fitness.
What is MM100?
Morning Meltdown 100 is designed to help you unlock the best version of yourself by committing to completing 100 workouts!!! It might sound crazy, but I promise that with a little discipline and accountability YOU CAN DO IT!
Every morning, Beachbody Super Trainer and Core de Force co-creator Jericho McMatthews is going to lead you through a 20-30 minute workout that can help you rev up your metabolism, burn fat all day, and build your best body ever — all working toward helping you live your BEST LIFE.
There are 100 unique workouts in total and each one is designed to help you transform your body. These include HIIT, resistance, active recovery, mobility, and more. The workouts are short enough to fit into your day without any excuses and the variety means you won’t ever get bored!
But more importantly, these 100 workouts give you 100 opportunities to work on yourself — and reap the rewards of working out in the morning (not required, but encouraged!).
I talk to a lot of busy moms who struggle to find the time to workout. I get it, that used to be me too. BUT what I found was that making the time (just 20-30 minutes/day) had so many positive benefits for me and the rest of my family that now it is non-negotiable. My family deserves the BEST version of me. It not selfish. You can’t pour from an empty cup. And when you put yourself first, you’ll find time and energy you never knew you had!
Pump up the Music!
If you love MUSIC when you workout, you’ll LOVE MM100! Music is such a big part of Jericho’s life so for the first time in Beachbody history, each workout is set to a heart-pumping playlist mixed by a LIVE DJ.
Between Jericho’s energy and the upbeat mixes, you’ll have all the motivation you need to give your workouts your ALL.
“Working out with the DJ feels like a party! You’ll have fun, live in the moment, and connect to the workout like never before,” – Jericho.
Who will LOVE this program?
This program will be perfect for anyone who is looking to:
- tone up, lose weight, and build muscle
- avoid a weight-loss plateau
- have short & effective at-home workouts
- have a variety of workouts so you don’t get bored
- turn morning workouts into a habit
*And if you join us, we’ll discuss your personal health & fitness goals, too!
Results & Testimonials
A select group of Beachbody coaches were chosen to test out the MM100 program over the past few months. Their feedback has been so fun to watch and the results they are getting from this program are jaw dropping!! Here are just a few photos and testimonials that I wanted to share.
She said: “I remember back to Day 1 of this program (photo on the left) feeling embarrassed about the weight I gained. I feel like I had let so many people down, but even more I let myself down.
When I went into this program, I decided to take all of the stress off myself. For the first time my goal wasn’t “to lose the baby weight” or even to lose weight. It was to be consistent!
I can’t control how many pounds or inches my body will lose, but I can control if I show up every day and if I follow my meal plan. The best part…when I shifted my focus from numbers to creating good habits, not only have I felt more successful than ever, I’ve gotten my best results ever!”
Erica said: “I have always considered my upper body to be weak. I even struggles carrying my daughter around for longer periods of time. This weekend, we walked around the outlet mall near our house and she was getting hot and didn’t wanna walk and wanted to be carried. Typically my husband does it bc my arms get tired after like 5-10 mins. This weekend I was able to carry her myself. It may not seem like a big deal but to me it was. Especially since she cuddled in and laid her head on my shoulder.
Oh and another victory— I woke this morning the lightest weight I’ve ever been in a long time. I just can’t get enough of this program.”
And how about this couple, getting results together!
“This last week every time I’ve seen a video of myself I’m like 😱 😱 😱 how is that ME?! Neverrrrr have I ever felt this freaking INCREDIBLE!!! Also decided to do a throwback for grins, and thanks to Beachbody after seven years of marriage and two kids we look better now than on our honeymoon.”
When can I start?
This program will not be widely available to everyone until October, but I am excited to be able to give 50 people early access to join me in JULY!
Fill out the form below if you’re interested in learning more about my MM100 VIP test group! I will keep you up to date with all of the launch information. Then once the program is live, I will get you plugged into my MM100 Support & Accountability Group!