This weekend, in a nutshell, was AWESOME! Super Saturday was 10 tons of fun! I got in killer workout with my childhood BFF Jenelle Summers. And after that workout, we all got to do a preview of Shaun T’s new program, coming out this summer, Focus T-25! It was simple yet intense! Basic moves are combined to create a heart-pumping cardio workout for the full 25 minutes…no breaks! The craziest move was 1-armed burpees! Not a surprise from the creator of Insanity, I guess! 🙂 I give it 2 thumbs up! If you’d like to be notified when it comes out and is available to purchase, provide your email below and I’ll let you know!
So without further ado…here is this weeks meal plan.