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JUST LAUNCHED!!! Insanity Max:30

Max30_nowavailable

Fingers crossed that there will be no sell-out of this program, but act fast just in case!
Base Kit Insanity Max 30 Includes:
  • 12 Workouts on 10 DVDs
  • 150 NEW moves
  • “Nutrition to the Max” Guide
  • “No Time to Cook” Guide
  • 60-Day “Max Out” Wall Calendar so you know which workouts to do each day
  • Max Out Guide
  • Bonus Workout “Sweat Fest” if you order from a Coach
Deluxe Kit Insanity Max 30 Includes:
Everything the Base Kit includes (not sure if the Bonus workout is!)
Plus 3 more workouts:
  • Max Out Abs
  • Max Out 15
  • Max Out 360 Abs
AND…
  • Mat
  • Shaker cup
  • Calipers to measure Body Fat
  • And YES….those color-coded portion control (21 Day Fix) containers!
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PRICING

Base Kit  – Retail $119, Club Member $107.87, Coach $89
Deluxe Kit – Retail $239.70, Club Member $215.73, Coach $179.78
*Challenge Pack – $180
A STEAL, because you get Shakeology + the NEW Insanity Max 30.
A one-time order of Shakeology by itself, with shipping (because there’s no $2 shipping deal if you’re doing a one-time order) would be somewhere in the ballpark of $150 depending on where you’re located. So it’s like getting Insanity Max 30, a program that gets RESULTS and you’ll have it for life, for $20-30. Or you could think of it as getting the discount on Shakeology. Either way, it’s a great deal!!NEW Coaches can sign up with the challenge pack, save $39.95 on the sign-up fee, AND start saving 25% right away as well as earn a 25% commission when friends and family buy through you!
Psst…I’ll teach you HOW!
EMAIL ME FOR MORE DETAILS! ➡ angieinprogress@gmail.com

*When Shaun T was asked how is it different from Insanity and T25, he said essentially (i.e. not direct quote) it’s his only program that truly pushes you to test and track your limits so you can improve your fitness level. But he went on to say “ANYONE CAN DO THIS PROGRAM” because you can choose to see the modifier the whole time and because you can get more done in less time than Insanity (which is easier time-wise and mentally); yet it’s more intense than T25. He went on to say the modifier moves are still very effective to sculpt your body and admittedly in some instances MORE effective in building muscle and fitness than the jumping!
Check out this video preview!

 

You can order with the following links: 

Challenge Pack

Coach Sign-up + Challenge Pack

Deluxe Kit

Base Kit

 

*Be PATIENT with these links! There are a LOT of people all trying to order TODAY! Please let me know if you have any trouble, or questions!

Also…TODAY is the LAST day to save on Black Friday Specials! Prices as low as $5.95! Save 50%-80% on popular & programs!

SHOP HERE!

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New Insanity MAX 30

The NEW Insanity Max 30 which is scheduled to be available in a couple days… sometime on Tuesday December 2 HERE or through your coach’s site if I’m not your Coach.
These workouts are 30 minutes of pure intensity.
BUT, if you’re not up to the intensity, there will be a modifier and you can select to ONLY watch the modifier the whole time.
The whole idea of this fitness program is for you to find, and continuously challenge, your max endurance at your max intensity… burning loads of calories and fat in the process. The before and after transformations have been jaw-dropping!

What does it mean to MAX OUT? Well, on day one, you might make it through just three minutes before you need your first break. That means you MAXED out but it doesn’t mean you stop all together. It means you take your first break and get back to it. The next day you push yourself to make it longer until you need your first break… and so on. You’re always pushing past your fitness plateaus. You don’t coast through 30 minutes just so you can say you did it. You find your MAX each time – and that’s where you make significant changes to sculpt your body and hit a new level of fit! OF COURSE nutrition plays a role too and that’s why it comes with the “Nutrition to the Max” guide and the Deluxe Kit comes with 3 extra workouts and the 21-Day Fix containers. 

Scheduled to be available *sometime* Tuesday Dec 2.

If you are not a Coach, you don’t have a Coach, and you would like for me to be your Coach, please send an email to CoachRelations@TeamBeachbody.com to request that I be your coach. My Coach ID is 186682. My customers will get an invite to my next challenge group but space will be limited, so stay tuned!
I hope there’s no sell-out of this program, but everyone should act fast just in case!
Base Kit Insanity Max 30 Includes:
  • 12 Workouts on 10 DVDs
  • 150 NEW moves
  • “Nutrition to the Max” Guide
  • “No Time to Cook” Guide
  • 60-Day “Max Out” Wall Calendar so you know which workouts to do each day
  • Max Out Guide
  • Bonus Workout “Sweat Fest” if you order from a Coach
Deluxe Kit Insanity Max 30 Includes:
Everything the Base Kit includes (not sure if the Bonus workout is!)
Plus 3 more workouts:
  • Max Out Abs
  • Max Out 15
  • Max Out 360 Abs
AND…
  • Mat
  • Shaker cup
  • Calipers to measure Body Fat
  • And YES….those color-coded portion control (21 Day Fix) containers!
PRICING
Base Kit  – Retail $119, Club Member $107.87, Coach $89
Deluxe Kit – Retail $239.70, Club Member $215.73, Coach $179.78
Challenge Pack – I don’t see anywhere OFFICIAL that has this price yet. I’ll keep you posted. A challenge pack includes the Base Kit + Shakeology HD and allows you to become a Coach with no start-up fee.
Here are some slides from a webinar Shaun T hosted with Beachbody detailing Month 1 and 2 workouts. I’m excited ALREADY!
I hope this was helpful and you’re excited for this!
Please reply back to this email if you have any questions.
Have a Fit Day!
Angie

 

BLACK FRIDAY SALES ARE STILL AVAILABLE

*Through December 2 or while supplies last!
SAVE 50%-80% on popular workout programs & equipment!

CLICK HERE to shop Black Friday SALES
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BLACK FRIDAY SALES ARE COMING!!!

black_friday_2014

 

Black Friday Sales will start Wednesday 11/25…

Through 12/2, or while supplies last

Get on the Black Friday Email List HERE, to get FIRST access!

 

Save Even More as a Beachbody Coach

If you sign up now, you can actually get an ADDITIONAL  25% off the Beachbody black friday deals and earn a 25% commission anytime a friend orders something. Join my team of coaches. If you have questions on coaching, you can also email me at angieinprogress@gmail.com.

Beachbody Black Friday Deals 2014

The Beachbody Black Friday Sale is a great way to change out your workouts and get excited and motivated during the holidays.

Check out the deals being offered below!

black_friday_promo

 

Click for 1st Access by E-mail to Beachbody Black Friday Deals Here

I will email everyone the deals first before sharing the details here or anywhere else so make sure to get on the list now.

 

OTHER Deals Available through the end of November!

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For more details on the PiYo Sales…click HERE!

 

And FREE in December, I am hosting the 24 Days of Fitness!!!

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This time of year can be very difficult to stay on track with holiday parties, cookie trays and SO many opportunities to over-indulge. It is pretty common to gain 7-10 pounds over the holidays!

NOT YOU! Not this year!!!

Starting December 1, right after Thanksgiving weekend, I am hosting a FREE 24 DAYS OF FITNESS Challenge! It’ll be FUN and totally laid back!
It’s my gift to you!

Let’s focus on NO gaining, but at least maintaining over the holidays! That’s do-able RIGHT!? You can still enjoy the season without the extra pounds!

DETAILS
————————–——————
Support
Accountability
Tips on eating clean.
Healthy holiday recipes.
Daily fitness challenge (fun, but effective)
And NO holiday challenge would be complete without…
PRESENTS!!!

Sign up HERE
and I’ll send you instructions to join the private Facebook group.

*Available for those in US & Canada, if you’re not a coach and not currently working with a coach.

 

 

 

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Easiest Peasiest Homemade *Slow Cooker* Chicken Soup

Do you ever get a hankering for some homemade chicken soup, but you just don’t have the time? VOILA! I’ve got the answer, and I found it by accident! That is usually how I get my best ideas…accidentally. 🙂

I started out this recipe as something totally different, and then halfway through decided it would be chicken soup. And it was so easy! The kids and the husband ALL loved it – there was some definite bowl-licking going on!

easy_chicken_soup

And so…here’s what you do.

Ingredients

    • 2 lb. Chicken Thighs OR breasts
    • ½ T. sea salt
    • ¼ t. Pepper
    • 1 t. poultry seasoning
    • 2 Garlic Cloves, minced
    • 5 C. Chicken Broth
    • 1 C. chopped carrots
    • 1 C. chopped celery
    • 1 C. chopped onion
    • 2 ½ C. wide egg noodles *optional (to keep the carbs down use kale instead! apx 4 cups, stems removed and chopped)
    • Additional Salt and Pepper, to taste
 

Instructions

    1. Place the chicken in the bottom of a crock pot. Sprinkle the salt and pepper and poultry seasoning over the chicken.
    2. Pour the chicken broth into the crock pot.
    3. Cook the chicken on high for 4 hours.
    4. After 4 hours the chicken should be very tender. Remove the chicken from the crock pot and place in a bowl.
    5. At this point, if you desire, you can strain the broth in the crock pot through a fine mesh sieve(if you want a broth free from any debris left from the chicken). Add the broth back to the crock pot after straining.
    6. Turn heat back to high.
    7. Lightly shred the chicken cover and refrigerate.
    8. Add the carrots, onions, and celery to the broth and cook on high for 2 hours.
    9. In the last 30-40 minutes of cooking, add the noodles OR kale to the soup. *Adjust time as needed to make sure noodles/kale are cooked and tender.
    10. Check the seasonings and add more salt or pepper as necessary.
    11. Add the chicken to the soup and allow to reheat for about 10 minutes.
    12. Enjoy!

My Current Groups

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Plans for Weekly Meal Plans

So I’ve heard from enough people that they’d be interested in my weekly meal plans, that I’ve decided to start sharing them again. I’m starting with this one here, but I’ll be sending a weekly newsletter, available for FREE if you’d like to receive it every weekend, in time for shopping and planning for the week ahead. Just provide your information below, and you will receive next week’s meal plan via email.

I am a believer in a 5 dinner plan for the week. I have a list of typical breakfasts, lunches and snacks that I almost always eat from, and that just leaves dinners. I have found that we really only need FIVE dinner plans, leaving room for one night of leftovers and one night that is a flex night – either a date night, dinner out, dinner at a friend’s house, etc. There is almost always SOMETHING that comes up like that. So plan for 5 meals, and I think you’ll find that will be enough for the whole week!

Do some weekend meal prepping, for quick and easy breakfast, lunches and snacks that you can grab and GO!

Click HERE for this weeks meal plan.

 

Subscribe to my FREE Weekly Meal Plan Newsletter

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Qurazy for Quinoa & Quale?

Kale (not quale!) –  I took that joke TOO far! 😉

I was in the mood for a Mediterranean salad the other night, and didn’t really feel like looking for recipes on-line, so I just made this one up! And oh MAN was it delicious! My husband and I gobbled this up and fought for the left-overs. (Slight exaggerations occur on this blog from time to time). Oh! And this is super easy, too! And I’m all about easy!

kale_quinoa_greek_salad

 

Here’s what you’ll need:

 

Greek Quinoa Kale Salad

Makes 8 servings

  • 1 c. Quinoa (I used red and brown – for fun!)
  • 2 c. water
  • 3 c. chopped kale (I used curly leaf for this recipe)
  • *1/4 t. kosher salt (optional)
  • 1 long cucumber (or 2 regular)
  • 6-7 roma tomatoes (or whatever tomatoes you like!)
  • 1/4 C. chopped red onion
  • 2-3 T. chopped fresh parsley (or 1 T. dry)
  • *Optional add-ins: kalamata (or black olives), light feta cheese

Dressing:

  • 2 T. extra virgin olive oil
  • 2 T. red wine vinegar
  • juice from 1/2 fresh lemon
  • 1-2 cloves garlic – minced
  • 1 t. Mrs. Dash, Spike or any other all-purpose seasoning
  • salt & pepper (to taste)

Directions

Prepare quinoa according to package instructions. Set aside to cool. While the quinoa is cooking, place the chopped kale in a large bowl. *Sprinkle with kosher salt. IMPORTANT STEP: Massage the kale! WHAT?! Yep…I promise, it makes ALL the difference! Simply rub together, smash, toss and smash for a few minutes and the texture becomes much softer and better for salads! Chop the cucumbers, tomatoes, onion and parsley. When the quinoa is cooled, transfer to a big bowl. Add kale and chopped veggies. Whisk the dressing ingredients together and pour over everything. Toss gently. Add optional mix-ins like olives and feta cheese.

Tell me that’s not delicious!

If you’re following the 21 Day FIX…one serving counts as 1 yellow, 1 green, 1 orange (olives), 1 blue (feta), 1 t. (olive oil)

If you’re NOT following the 21 Day FIX, but you’re interested in doing the 21 Day program that’s helping people lose 10 – 15 pounds in just 21 days, than you’re in luck! I’m starting a new 21 Day FIX group on Monday October 6 where you’ll learn how to incorporate foods like this, as well as daily 30 minute workouts, and get GREAT results in just 21 Days! Fill in the info below, and I’ll tell you how to get started.

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My Boyfriend Does it AGAIN!

I ❤ this guy!

TONY IS AT IT AGAIN!!! (He’s a busy guy!)

Jamie_P90

He has a *BRAND NEW* program coming out in 2 weeks!

P90 ➡ “The ON-SWITCH to Fitness!”

And I am starting a TEST GROUP on Monday October 6!


In an early test group, Jamie (picture) lost 71 pounds! And she’s still going!

 

Who is this program for?

This program will be for anyone who:

▪thought that the other P90 programs were more than they could handle!

▪is recovering from an injury.

▪hasn’t worked out for a decade!

▪just wants to maintain what you’ve got without killing yourself!

10614136_790841117632882_7526919216381636848_nWhat will you get?

You’ll get 10 workouts + 1 BONUS workout when you order through me! You’ll also get access a full SIX weeks before everyone else!

 

 

 


READY!?

 

Click HERE to get FIRST access to this program AND news about the TEST GROUP!

 

 

 

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From Tony:

“Here’s something you thought I’d never say . . .

Hardcore workouts aren’t for everybody. I mean, what if you just want to lose 20 pounds? Or get back some of the muscle tone you had in college. Maybe you just want to get out of bed in the morning without a backache. For that all you need is something straightforward. Fundamental. Doable.

That’s why I created the NEW P90 workout.

Whether you used to be in shape and feel fitness has now passed you by, or you’ve never worked out a day in your life, my P90 workout is your easy-to-follow way to lose substantial weight, have the energy to run and play with your kids, and feel better in everything you do—without the agony of high-intensity exercise.

P90 is the result of everything I’ve learned in 20 years.

Here’s the key . . . In as little as 25 minutes a day, P90 will help you completely change your body—not by working you harder—but by keeping it simple. Simple cardio. Simple resistance training. A simple approach to portion control. I won’t say these new workouts are easy . . . but they’re a whole lot easier to get done now. And that’s how P90 will help you finally get the body you want.”

—Tony HortonCreator of P90X®, P90X2®, and P90X3®
now brings you the NEW P90® workout.

 

Nathan lost 26 pounds!
Nathan lost 26 pounds!

Elle lost 24 pounds & 23 inches!
Elle lost 24 pounds & 23 inches!

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Get on the list to be notified and join the TEST GROUP!

 

* indicates required






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Sweet Potato, Black Bean, Kale Quesadillas

I have been meaning to post this recipe for quite some time! Finally, today while I was out running 16 miles with my cousin-in-law (is that a thing?)…we had a llloooonnnnggg time to talk about things! Somehow or another, the topic turned to “sweet potatoes”. It reminded me that I LOVE sweet potatoes…and loving sweet potatoes reminded me that I have this awesome recipe I really wanted to share!

As per usual, I started with a couple of recipes from the world-wide internets, and made it my own. Feel free to do the same, but I assure you… this one is da bomb!

sweet_pot_quesadilla

 

Sweet Potato, Black Bean, Kale Quesadillas (4 servings)
    • 2 medium sweet potatoes – peeled and cut into 2 inch chunks
    • ½ teaspoon cumin
    • 1 teaspoon chili powder
    • 1/4 t. chipotle chili powder (or cayenne)
    • ½ tablespoon olive oil
    • 3 cups chopped kale
    • 1/4 C. diced sweet (or red) onion
    • 1 can black beans, drained and rinsed
    • 4 Ezekiel tortillas (or large whole grain)
    • 1/2 C. shredded cheddar cheese
    • sea salt
For sauce:
  • 1/2 C. non-fat Greek yogurt (I like Fage)
  • 1 avocado
  • 1/2 C. salsa
  • 1/2 lime (juiced)
  • *BLEND until smooth
Directions:
  1. Add the potatoes to a medium saucepan and add enough water to cover the potatoes. Add ½ teaspoon of sea salt to the pot. Boil or steam potatoes until tender (about 15 minutes). Use a potato masher to mash the potatoes. Add another ¼ teaspoon salt, cumin, chili powder, and chipotle seasoning. Mix until well combined.
  2. In a medium skillet, heat the olive oil over medium heat. When hot, add in the kale and onions. Cook for about 2 to 3 minutes, until the kale is bright green and tender. Add the mixture to the bowl with the mashed sweet potatoes. Next add in the black beans and mix until well combined.
  3. Place the tortillas on a work surface. Use a spatula to smear about ⅓ to ½ cup of the filling on half of the tortilla. Top with a couple of tablespoons of the cheese (or to taste). Fold the empty half of the tortilla over the filling to form a semicircle. Repeat with remaining tortillas.
  4. Wipe out the skillet you used for the kale and set over medium high heat. When hot, spray lightly with non-stick cooking spray. Place an assembled quesadilla in the pan and cook, flipping once halfway through, until both sides are browned and the cheese is melted. Cut into triangles and serve with the sauce.

Want MORE clean recipes?

Sign up below for my FREE 7-Day SlimDown Plan! You’ll get recipes, shopping lists, meal plan, and workout suggestions. Participants who follow the plan lose up to 5-7 pounds!

 

FREE 7-Day SlimDown

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Take THAT!

I am always SO inspired by the pretty food pictures and delicious sounding recipes on Pinterest. But let’s be real…they NEVER really turn out as pretty as the picture, RIGHT?!

Well…not this time bub! I was so pleased with how pretty this dish was when I made it last week…I had to take a picture of it. In my opinion…it is a work of art! But was it worth ALL of the effort…

take_that

I do believe it WAS!

It really wasn’t ALL that difficult. Just a little time consuming to slice and place all of the veggies just so. So here is what I did for a 9 x 13 inch dish:

Take That Pinterest

  • 1/2 medium sweet onion – diced
  • 3-4 garlic cloves – minced
  • 2-3 zucchinis
  • 2-3 yellow squash
  • 5-6 roma tomatoes (Or adjust depending on the size tomato you want to use.)
  • olive oil
  • 3 T. chopped fresh basil
  • salt and pepper to taste
  • freshly grated parmesan cheese (Or a little sharp cheddar would be good, too.)

Directions: Preheat oven to 400°. Drizzle the bottom of a glass pan with a little olive oil. Saute onions and garlic in a little olive oil for 3-4 minutes. Meanwhile, slice up all of the veggies! I used a knife, I didn’t want them to be paper thin (using a mandolin would be ok…but just don’t use the thinnest setting). Place the slices int the pan in an alternating pattern. Sprinkle the top with sea salt, pepper and the fresh basil. Cover with foil and cook for 30 minutes. Take out, remove foil and sprinkle on a little freshly grated parmesan cheese!

TA Die For!

Take a picture of YOUR masterpiece and share it with me HERE!

Like this recipe? Want MORE?! Join me on Monday, August 18 for my FREE 7 Day Slim Down group on Facebook! Past groups have lost an average of 5-7 pounds…in one week! You won’t be starving either! We’re eating 5-6 meals/day of good, clean foods!

What’s Included?
✔Daily Meal Plan
✔Shopping List
✔Daily Support
✔Accountability (in a private Facebook group)
✔Daily workout suggestions (or just commit to 30 minutes/day!)

DEADLINE TO SIGN UP Friday August 15th!

Click here for more information and get signed up ➡ CLICK HERE

 

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FREE 7-Day Slim Down!

 

BACK BY POPULAR DEMAND! slim_down-pic

If you’ve missed out on previous FREE 7-Day groups, now is your chance! Or…maybe you saw such GREAT results the first time, you want to do it again!? FANTASTIC!

The last time we did this, participants lost an average of 5-7 pounds!

FREE Clean Eating 7 Day Slim down!

What’s Included?
✔Daily Meal Plan w/recipes!
✔Shopping List
✔Daily Support
✔Accountability (in a private Facebook group)
✔Daily workout suggestions (or just commit to 30 minutes/day!)

DEADLINE TO SIGN UP – Saturday July 12th!

Fill out the information below and you will receive an email with additional information and sign up details!

 

*Only non-coaches, and those not already working with a coach.

Challenge Application

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