Starting TODAY (Wed 6/4) at 3:00 PM EST/12PM PST!!!
These are some SERIOUSLY deep discounts!! You bet I’ll be grabbing a few of these!
The offer is valid for a LIMITED TIME ONLY starting TODAY – Wednesday June 4th at 3PM EST/12PM PST until Monday June 9th at 12PM PST – OR while quantities last! Which won’t be long for some of these! Some items will be gone today! Guarantee! If you see something you’ve had your eye on…GRAB it! This link will be live as soon as the sale is opened! So keep your finger on your mouse and get ready to click! 🙂 https://www.TeamBeachbody.com/Shop/summer-sale?referringRepId=186682
Ok…I have a personal goal this month to help as many people as I can get started with one of my two FAVORITE programs! These are the lowest prices ever offered for these 2 programs, but I want to do MORE!
So here’s the deal, I am extending a personal offer – ON TOP of the sale that’s already ON – until MIDNIGHT tonight (5/28).
DETAILS!
P90X3 Challenge Pack (complete program PLUS Shakeology) is on sale for $180 (already a $95 savings vs. buying separately) + $25 BACK (from me!) = $155 (now a $120 savings!!!)
OR think of it this way…it’s like buying Shakeology and getting P90X3 for $25!!!
Turbo Fire Challenge Pack (complete program PLUS Shakeology) is on sale right now for $140 (a $90 savings vs. buying separately) + $25 BACK (from me!) = $115 ($115 savings!!!)
Or think of it this way…(this one is crazy). It’s like saving $15 on Shakeology AND getting Turbo Fire for FREE!
Offer ends TONIGHT (WED. 5/28) at midnight! TOO crazy to pass up! Help me reach my goal, and help yourself reach YOUR goals! Anyone who orders will be invited to join my Challenge Group for daily support and accountability!
Pick a program and click the order links above, or email me to get more information.
“PiYo gives you hardcore definition, intense calorie burn, and allover strength—without weights, without jumps, and without destroying your body.” -Chalene Johnson (creator of PiYo)
Are you on my list yet to be notified as soon as it’s available? You should be on the list cause guess what…you can get it 2 weeks earlier than everyone else when you order through a COACH (like me)!
PiYo comes with 8 different workouts that you can do right at home. They are 25 to 45 minutes long, and vary in the target areas they hit. PiYo will be available to Beachbody Coaches exclusively at Coach Summit in Las Vegas which is just 23 days away! The base program will sell for $59.85! And IF you purchase from a Beachbody Coach (like ME) you will receive a BONUS workout!
Here is a description of the EIGHT/9 workouts:
First up, Align: The Fundamentals (46 mins)
Define: Upper Body is a focused workout (35 mins) that will strengthen and stretch your entire body, while building on the movement patterns you have learned in Align.
Define: Lower Body (25 mins) will shape and tone everything from your glutes, hamstrings, quads and calves gently, yet effectively to help you get sleek and lean legs.
Sweat (35 mins) is a traditional PiYo Workout that is fast paced with body weight strength training and ab work!
An amazing 30 minute Core workout that will hit every muscle in your POWERHOUSE!
PiYo Sculpt (30 mins) uses body weight to generate muscular endurance to stimulate metabolic changes to totally and utterly transform your figure!
Strength Intervals (25 mins): 25 minutes is all you need of this body carving workout!
Drench (45 mins): This workout not only leaves you drenched, but your metabolism will have been kick-started to ensure you scorch away fat!
BONUS Workout when you order through a coach (Like ME!)
Check out this video preview!
What about results?
Want to be part of my first TEST GROUP!?
The earlier you save your spot, the better! I believe this group will fill up fast!Fill out the application below!
So, I had my first (of MANY, I’m sure) marathon nightmares. This one was relatively tame compared to some that I’ve had in the past.
First of all, I’m training for the 2014 Chicago Marathon! Ah! What was I thinking? Yes, I’ve completed 4 marathons, but it’s been 4 years, so I’m feeling pretty nervous about it. My OFFICIAL training hasn’t quite begun yet. I’m in the PRE-training stage of my training. Does that make sense? I’m just trying to get my legs, heart and lungs used to pounding the pavement again. I’m doing about 3-4 runs per week, with a maximum distance SO FAR of 6 miles. That mileage will begin to jump up very soon! It’s going to be a looonng summer!
So anyway…back to my nightmare.
Previous nightmares have been things like, suddenly I get lost in the middle of the race! Or that they’ve decided to throw in some obstacles, like running through buildings, along tight spaces, climbing things, etc… One of my nightmares actually came true! In 2010 (my last marathon), I showed up late and had to sprint across downtown Chicago BEFORE starting my marathon. I was also attempting to pin my bib on myself at the same time. This is not the way you really want to start your marathon. I had to run 26.2 miles after that nonsense!
So last night I had a similar dream. I showed up on time, but realized I hadn’t gone to the Expo the day before to pick up my bib and microchip. The race organizers directed me to a building where I had to stand in line to get my bag, quickly try to attach my microchip and bib, find a place to put my belongings and make my way back to the start. At that point I of course experienced the dreaded ‘running through quick sand’ feeling, where no matter how hard I tried… I couldn’t seem to run! UGH! Thankfully at that point, I woke up and all was well. Crisis averted…for now!
Now…only 138 more sleeps until the race.
I’ve decided to attempt a weekly blog entry to chronicle my training. I’m hoping for lots of nice weather, no injuries and a mild year of asthma symptoms! Is that too much to wish for?
Also, I started a super cool running group just for moms – or people who have moms – who like to run, or walk, or move briskly from one spot to another! We talk about things like chaffing and running bras and just encourage each other to be awesome! Sounds fun doesn’t it?!
If you’re interested, send a request to join to HERE!
PS – I don’t run that fast. It wouldn’t be that hard to “keep up”! 😉
You don’t have to be afraid to come out of the locker this summer! There’s still time to get in shape and feel comfortable at the beach or at the pool!
Join me starting June 2 for 30 days! We’ll be working out, eating clean and keeping each other accountable all while having FUN in our daily support group right on Facebook! If you’ve thought about doing a group like this in the past…what are you waiting for? You’ll never know what you’re capable of achieving until you try!
But hurry! Deadline to join is TOMORROW: Friday (May 23) at midnight!
All you need is a workout plan or program that you will be following for the 30 days. Everyone will commit to 30 minutes of exercise at least 5 days/week! *If you don’t have a plan, I can help you pick one (p.s. Check out the SALES below!). We’ll be focusing on nutrition for the 30 days; working on incorporating more clean foods and healthier choices! We’ll have a private Facebook group for daily check-ins and support. I’ll provide tips, recipes, ideas, suggestions and your daily dose of motivation to help you reach your goals! Interested? Just fill out this brief application:
And to make it even sweeter, this month 2 of my all-time favorite programs are on SUPER sale! I lost my first 16 pounds with Turbo Fire back in 2012 and I still LOVE doing the workouts because they are FUN! Originally $119, this month you can get the program AND Shakeology for $140!!! That is CRAZY! You will essentially get the entire program for $10!
P90X3 is the last 90 day program that I started this past December and just finished a couple of months ago. If I had to pick a favorite program…well…let’s just say that this one is RIGHT up at the top! Check out my results with BOTH below!
With both challenge packs you will get the complete program PLUS Shakeology at a HUGE savings versus buying them separately AND you’ll get me as your coach to help you through! Win Win WIN! Please let me know if you have any questions! I get excited to talk about programs I LOVE!
It took me 4 years to jump into coaching…WHY WHY WHY did I wait so long?! If I only I could have told myself THEN, what I know now…it would go something like this:
Dear Old Me,You should not wait another minute! You know that thing you’ve been considering, that looks too good to be true. It’s not. You will be SO passionate about being a coach, that you would do it for FREE…but you’ll make money anyway! Actually, you’ll make enough money in just a year and a half, to help your family take 2 vacations and open up some additional college savings accounts!Also, you know that Facebook profile picture that you’ve had up since Facebook was invented, because you HATE having your picture taken and you don’t have any others to choose from? Well, you’ll have SO much more self-confidence that you’ll not only allow pictures of yourself taken, you won’t delete them from the camera anymore, and you’ll FINALLY change that profile picture….SEVERAL times! (Also, you’ll have an entire Facebook page where you post pictures of yourself almost daily!…sometimes in just a pair of shorts and a bra top!!!)– Somebody get the smelling salts…’Old Me’ just passed out!! –Get this…you know those pounds that you keep packing on and can’t seem to figure out WHY? Even though you’ve run 5 marathons, you’re still not seeing the results you want to see. There are programs that will work better than anything you’ve ever tried. AND you can do them at home, and ask your friends and family members to do them with you! Your friends will workout with you, and your family members will all get RIDICULOUSLY fit! Your husband will lose like 40 pounds, because he sees you getting fit and healthy and he wants to join you! Remember how you were nervous you wouldn’t know what to do, or how to do it? PSH! You’ll meet such a cool bunch of people that will help you and encourage you along the way! You’ll meet new friends and have a BLAST!Oh and by the way…you know that friend who warned you that it was a pyramid scheme…it’s NOT!!! P.S….ALL corporations are structured like pyramids!The only difference here, is that YOU get the opportunity to be a the top of your own pyramid! And you’ll get there by HELPING others succeed! *A little different than a traditional corporation!Don’t wait 4 more years to jump on this opportunity! Do it today and you’ll be amazed at the many positive changes that will come from it! You’ll lose 24 pounds, gain killer confidence and help hundreds of people get fit and confident, too! It’s the most rewarding thing you’ll ever do!What are you waiting for? There’s NO risk…if you don’t love it, you can quit, any time!! (But you WILL love it! I KNOW!!!)Love,The NEW Me!
I’m excited to announce another 30 Day NEW Coach Training group!
One of the reasons people hesitate to sign up is that they fear they won’t know what to do, or how to do it (I had that fear)! That’s why I run these groups for new coaches! I am going to walk you through EVERYTHING you need to go to get you up and running; building and growing your own successful coaching business!
*Sorry, not available to coaches, or anyone already working with a coach.
My next group will start on Monday, May 12. Deadline to get signed up is Sunday, May 4.
With consistent work, growing and building your business, you can expect your income to double every 6-12 months.
I sat on the fence for 4 years! My only regret about coaching is that I didn’t start sooner! Don’t make my mistake. If you’ve been on the fence…get OFF! If you’re ready, or just want more information, fill in the form below and we’ll talk about how you can get started, too. 🙂
Last week, for FIVE days, a group of ladies – mostly busy moms – made time for themselves! Imagine THAT! We focused on preparing healthy foods, and fitting in 30 minute workouts. We had a 5-day meal plan and a private group for support and accountability. We measured before we started and then hid the scale for 5 days! Five days later, we brought the scales back out and the results were AMAZING!
In just FIVE days, with 12 ladies reporting, they lost a combined total of 37.5 pounds! That’s an average of over 3 pounds each…in just five days! And truth be told…many of them admit to not getting in every 30 minute workout, but by just cleaning up their diet for 5 days, they lost the weight anyway!
Read their testimonials!
Kristin: “I lost 2 pounds and stayed on track. Thank you Angie!!! Your kindness shows through in helping others.”
Chris: “I lost 2.4 lbs., no inches. I love having the accountability because it keeps me on track! Thank you!”
Hope: “Happy … dropped 3 lbs! A start to those unwanted extra 7 I packed on during the fall/winter. Heading in the right direction. I’m feeling real good about what could be an awesome outcome with an exercise routine. Thanks for invite!”
Audra: “I too lost 3 pounds. Believe it or not. I didn’t exercise much. I did love the meal plan. I am excited to keep on going. Thanks Angie. I can’t wait to give the next one more commitment. I’m sure the results will be amazing.”
April: “I lost 2 pounds. I haven’t measured but I notice my stomach is a bit tighter and I cranked up my back workouts this week and loving the progress. Thanks so much for the motivation all week!!”
Sharon: “Down a pound and down 1.5 inches. Thank you Angie for coordinating this challenge for us! I loved having the accountability and the easy to follow meal plan. It definitely got me back on track with clean-eating and showed/reminded me that it’s not as hard to do it as sometimes I think AND I feel better and sleep better when I eat good, clean food! Thanks Angie ! You’re the best!”
Molly: “I lost 4 pounds! I didn’t see much change in my measurements. I’m going to keep using the meal plan but mix it up a little! My typical work day always included a stomach ache after lunch – no matter what I was eating – the healthy choice meal or a salad? I did not have one stomach ache this week!! I didn’t think I would be able to cut out the diet pop – it was hard but not as hard as I thought it would be! It was a very good week – I had to adjust some meals for my kids but hopefully they will work into more of the food as we keep going! Thanks for a great week with nice results!”
Debbie: “I lost 1.3 pounds. I just got P90X3 so anxious to start that. I never have an issue working out. I love to work out. I just can’t get the last bit of my diet dialed in. I have a mental hang up somewhere. Thanks for the great week.”
Stefanie: “I actually lost 1lb. I did eat clean But didn’t follow the meal plan 100%. I exercised only 2 this week. It really wasn’t about losing anything for me, but feeling energized and the good feeling you get when you eat clean!! Ty Angie Beech Hunt!!”
Kelley: “Loved this 5 day challenge! Before I got the stomach flu, I’d say I was at an 8 for the challenge. I love the hide the scale idea…I have to do that more often!!!! I lost 10.8, which some of that was due to being sick, but definitely not all! Thanks, Angie”
Michelle: “Really enjoyed this challenge, thank you Angie. I just got back from vacation so this was great for me to get right back on track! I have had so much energy this week and felt great! I lost 3 lbs and am very happy with that! I would give myself a 7 for excercise this week and a 9 for nutrition! I will be making my own meal plan today for next week. Thanks again!”
Nancy: “I was so excited to weigh and measure this morning! I lost 4 lbs and 5 inches! Even though I couldn’t workout much this week, I think being sick helped me not eat much. Angie, thank you SO much for doing the meal plan. I always thought eating clean would be harder…and it did take some extra planning, but I really liked all of the food! This is definitely something I am going to continue (with exercise).”
Now imagine what those results could have been with everyone focusing on BOTH exercise AND nutrition!
And then imagine what we could accomplish in 21 Days of clean eating and daily 30 minute workouts! Well, some of these ladies are going to find out! And you can, too! 🙂
Starting April 7, I’m starting a 21 Day Challenge. We’ll be using the EXTREMELY popular program – The 21 Day FIX. My first group with this program lost an average of 4 pounds/week each! One of the ladies lost 18 pounds in just 21 days – almost a pound a day!!! This program combines nutrition AND fitness. You’ll get an easy to follow nutrition guide that utilizes neat, color-coded containers that you fill with the foods you need to eat each day. You’ll be eating lean proteins, whole grains, fruits, veggies and good fats, in PROPER portion sizes! You won’t need to count calories or points or anything like that. If it fits in the container, you can eat it! And you’ll find that a little goes a long way! The most common comment from my first group was how satisfied everyone was eating this way every day! They were shocked, because they weren’t hungry! And the workouts? Every day you’ll do a different 30 minute workout. They are so effective and easily modified for anyone at ANY level of fitness!
I’m excited to start another group with this program, because it is SO effective! Deadline to join is March 31 and spots will be limited. So if you’re ready to commit for 21 days and see what you can achieve, provide your information below so that I can get you signed up and ready to go!
*Sorry, no coaches or anyone already working with a coach.
A FREE 5 – day meal plan with recipes AND a shopping list!
Daily Support
Daily Motivation
Daily Tips
Daily Accountability
We’ll have a private group on Facebook for daily communications and accountability. You will be amazed what you can accomplish in 5 days! We’ll all commit to exercising a minimum of 30 minutes each day. Combine that with the daily meal plan, support, accountability and your TOTAL dedication and you might just knock your own socks off! The last time I did this plan…I lost 4 pounds, in just 5 days! It’s not uncommon to lose 5-7 pounds! You won’t be starving either. I am not a fan of starving myself! EVER!
*This group is for NON-coaches only, and for those who are not currently working with a coach.
Interested?
Fill in the information below to get ready to SHAPE-UP! 🙂
If you order in February, you’ll receive your program in March and be ready to CRUSH it in just 21 Days! My current test group participants are LOVING this program and dropping and average of 4 pounds/week! That means 10-15 pounds in just 21 days! And the best part is, nobody is starving, or struggling to figure out what to eat, because it’s all laid out. You just fill up the containers, and eat! And the workouts are perfect for anyone, at any fitness level! You’ll do a little of everything, in just 30 minutes/day! This is truly the COMPLETE package! And for 3 more days, you’ll save $70!
To see a preview video, click HERE. To order, click the button at the bottom of this page.
There was such a HUGE demand for the 21 Day FIX, that the program was initially selling out, and Beachbody wanted to make sure that there were enough sales to go around! I have done Combat, and I can tell you it’s a TON of fun! If you like total body conditioning with a focus on martial arts, using awesome music and FUN trainers…this one is PERFECT! You’ll save $70 on the challenge pack through March.
To see a preview video, click HERE. To order, click the button at the bottom of this page.
What is a challenge group? It’s a private group on Facebook for anyone who wants a little extra accountability and support. We workout and eat healthy foods. I share daily tips, recipes and motivation to keep you going until you reach your goals! And…it’s FUN! Deadline to join is March 3. Spaces are limited. Click HERE to get your name on my list! HURRY! Summer is less than 4 months away!
I’m sure you’ve either heard someone say this, or maybe you’ve even said it yourself: “Life is too short, you might as well enjoy it!”
There is nothing wrong with that statement, right? Well…when you use it to justify why you eat unhealthy foods, and don’t exercise, than yes…there is something VERY wrong with that statement!
So let me get this straight… the way to enjoy life is eating fried, processed, high-fat, low-nutrition, artery-clogging foods and being sedentary? I guess I must have missed the boat on this one!
We all know what happens to people who spend their lives like this right? Poor nutrition and lack of exercise puts you at risk for just about every illness, ailment and disease there is! Let’s name a few, shall we?
Heart Disease
Cancer
Stroke
Hypertension
Diabetes (which can lead to blindness and amputation)
Obesity (costs 123 BILLION dollars/year in health care)
Osteoporosis
Prematurity (70% of cases are caused by poor nutrition, physical inactivity & tobacco use)
So how does one enjoy one’s life when they have to deal with any ONE of these conditions or even SEVERAL?
And, is it fun to: take a bunch of medications? see your doctor all of the time? give yourself shots? struggle to get around? have difficulty completing necessary daily activities? be tired all of the time? have trouble sleeping? deal with aches and pain? watch your kids head down the same path? Did you know that 25% of kids ages 5-10 have high cholesterol, high blood pressure and other early warning signs for heart disease? One in five young people are obese and one in three are overweight.
I’m sorry…that just doesn’t sound like enjoying life to me! That sounds like a lot of heartache and suffering! All so what?! We can eat whatever junk we want to, and sit on the couch, watching other people DO what we CAN’T!? Is the price we’re going to pay really worth it?
Why not try to REALLY enjoy life! You may have to work for it a little, and it might be a struggle – especially at the beginning, but the REWARDS are long-lasting and life-altering! It’s at least worth a try, don’t you think?
Most of those diseases are reversible, if you start changing some of your daily habits NOW! The sooner the better! The formula is so simple: eat healthy foods, and move! That’s it! Start small, don’t expect to undo a life’s worth of bad habits overnight. You can begin by simply changing one small habit at a time. Set small goals first, achieve them, and set some new small goals. Replace processed foods with whole, natural foods. Instead of watching that t.v. show, take a walk.
There are thousands books, articles and movies about how to get started. Ultimately, you just have to find what works for you, but the key is to just start. Little changes, compounded daily, will equal AMAZING results! And I promise you, life will be SO much more ENJOYABLE when you can truly experience it, and not just watch it go by.
I would love to hear your thoughts about this topic. I don’t mean to belittle the real struggles that people have when it comes to health and fitness. I’m simply questioning the rationale, used by some, that this is how to enjoy life.
May I suggest an alternative? Check out my monthly health & fitness accountability groups. Anyone, at any fitness level, is welcome. We’ll workout, eat healthy foods and keep each other accountable every day. You’ll get the support and motivation you need to stick with it and get results! If you don’t have a fitness program you enjoy, I can help you pick one that is perfect for you! Just fill out this application, and I’ll help you get started.