Health & Fitness Survey Thanks for taking the time to fill out this information so I can best help you achieve your goals! Still not sure what a challenge group is all about? Click HERE! Name(required) Email(required) What is your age group 18-24 25-34 35-44 45+ How would you describe your current fitness level? Beginner - I rarely workout Intermediate - I workout 2-3 times/week and can handle moderate intensity Advanced - I workout 5-7 times/week and enjoy an intense workout program Please tell me about your health and fitness goals. Check All That Apply.(required) Lose weight. Gain muscle/definition. Eat better. Have more energy. Drink more water. Please tell me about your current fitness routine. What are your favorite types of workouts? Check All That Apply. Cardio Strength Training Yoga Pilates Walking Running What are some of the things you struggle with when it comes to exercise? Check all that apply. Lack of time. Lack of energy. Sticking with a plan. Please tell me about your current nutrition. Give me an idea of what you typically eat in a day. What are some of the things you struggle with when it comes to your nutrition? Check all that apply. Portion control Knowing what to eat Making meal the whole family will eat Fighting cravings Meal planning Are you willing to invest time and finances into you health & fitness journey?(required) Yes I'm worth it! No not right now. Is there anything else you want to tell me about yourself? Submit Δ
