Kale & Cabbage Salad

I’ve made this twice in the last 3 days, so that oughta tell you how delicious it is. My husband was actually a little worried that I might O.D. on it! Too much cabbage for one person can be a little scary! But OMG! It was so delicious! I made a big HUGE batch of it for meal prepping on Sunday, so that I could dip into it through the week.

So… here’s how it went down.

It all started with NO TOMATOES! I almost always have tomatoes on hand to make my staple Greek salad. I seriously eat a Greek-inspired salad at least 3-4 times per week. So when I was in the mood to munch of fresh greens the other day, and I looked over at my EMPTY tomato bowl, I PANICKED!

I scanned the frig and pantry and came up with some bags of kale from our local CSA farm, a head of cabbage, a big bag of carrots, pepitas (pumpkin seeds) from Costco and some organic dried cranberries. It was looking promising!

kale_cabbage

 

Before we go any further with this recipe, you’re going to need to know how to massage your kale! WHAT?! I know, it sounds crazy. But there are a lot of people that thought they HATED kale because it was so rough and coarse, but if you just show it a little love, it’ll turn into something much more palatable and delicious! Watch and learn:

The amounts aren’t really set in stone. I am the queen of ‘add a little of this and a little of that’ and don’t always measure. But if I had to make my best guess, here goes…

Ingredients: for 2-4 servings

  • Dozen stems of curly kale (remove from stalks, chop and massage)
  • 1/4 head of cabbage (chopped small)
  • 3 carrots (shredded)
  • 1/2 cup pepitas
  • 1/2 cup dried low/no sugar cranberries

Dressing: Homemade Creamy Garlic Dressing (this stuff is the BOMB! – seriously drinkable!) Just 2-3 tablespoons will do.

Directions:

  • Umm….just toss it all together and try not to eat the whole dang bowl!

Containers (21 Day Fix/Hammer & Chisel): 2 greens, 1 orange

kale_cabbage2

 

 

*The kale and cabbage stand up nicely to the dressing, so it doesn’t get soggy even a few days later! A lettuce salad would be pretty limp and wilty by then! My husband loved this salad, too. It’s nice and crunchy and the flavors are…AHHH!!! Just try it! I promise, you’ll love it! Feel free to get creative! What else would be good?


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2 Replies to “Kale & Cabbage Salad”

  1. This looks delicious! Do you put all the dressing on the salad and let it soak in and then count it as 2 greens, 1 orange? Or do you leave it plain and put 2-3 tbsp dressing? Thank you!

    1. Hi Casey,
      It’s definitely one of out favorite salads! I just put 2-3 T on the whole salad when I make it. It keeps on the frig for up to a week. Sometimes when I pull it out to eat I’ll drizzle just a bit more dressing on it, but it’s usually tasty as is. For a big bowl, I count 2 greens and 1/2 to 1 full orange.

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