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Busy Moms Bootcamp

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Attention Moms!

Coming May 11: BUSY MOMS BOOTCAMP!

Next month is OUR month! What if this year for Mother’s Day, you gave yourself the gift of BALANCE!?

I NEED this! With 4 kids, running my own business and a life full of time commitments, appointments, activities, etc…it is even more important for me to be at my BEST! And for me that means carving out some time every day to take care of myself! Fitness and clean eating is what saved me about 2 years ago. I finally put myself at the top of my list of priorities, and then everything else just fell into place. I feel so much stronger, confident and ready to take on all of my responsibilities now. And I’m excited to share what has worked for me with YOU!

We have SO many plates spinning, all of the time! Kids, career, friends, family, day to day commitments… How are we supposed to find time to do it all AND still have time left in the day for ourselves?! Our own health and fitness often take a backseat to everything else.

This group is for you. What if we could work together and learn how to balance all of the busy-ness AND make time for you, too?! Cause you know what? When YOU make time for YOU, your health, your fitness and your overall well-being, you’ll be better at EVERYthing else!

Starting Monday May 11, for 21 days we’ll focus on: 

  •  30 minute or less workouts that you can do at home – NO EXCUSES!
  •  every day, family-friendly nutrition tips & ideas
  •  weekly meal planning & prepping strategies
  •  simple, healthy recipes the whole family will love
  •  ways to lead by example for our kids by being healthy AND happy!
  •  AND time saving tips & organization strategies to help you balance it all, while keeping your head screwed on straight!

If this sounds like something you’d like to do for yourself, if you desperately NEED balance in your life, fill out the form below!

But HURRY! Deadline to join is this Saturday, May 2. Just a few spots left!

*For anyone who is not already a coach, or working with another coach.

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Meal Plan and Happy Thought

First my happy thought: I’m so lucky to have such an awesome family! I got to hang out with some cool aunts, uncles and cousins today, when we all got together to celebrate my Grandma’s 85th birthday! Several of them joined me right after the new year, in a challenge group. They are still going strong, working out, eating healthy foods and reporting daily. And I finally saw them IN PERSON today, for the first time since Christmas! Although now they are down 15-25 pounds and dozens of inches EACH! Better than that were the smiles on their faces when they talked about their progress and how happy they are with what they’ve accomplished! What fun! I’ve been smiling all day! 😀

And now my meal plan for the week. This is helping me be accountable so much! I’m hoping that it helps some of you, too! 🙂

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Click here to print and view recipe links.