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Groundhog Day – Virtual 5K!

groundhog_5k

Interested in doing a 5K? Grab a friend, spouse, neighbor, significant other, dog, stranger, etc…and hit the road, the sidewalk, the treadmill…WHATEVER! This is your 5K to run, walk, skip, hop, crawl ANYWAY you like! *You get the idea, right?!

You’ve got about 2 weeks to train, recruit, and plan for the big event. Map out a 3.1 mile course, dust off your treadmill, or find a local track…and lace up your shoes!

On Saturday February 2, at 10:00 a.m., we’ll all do our own personal 5K’s, however, wherever and with whomever we choose! We’ll then report back with our results and celebrate all of our personal victories! Whether it’s your first or fiftieth 5K, it’s your race to win! Put it on your calendar and start training!

Sign up below to receive additional information, training tips and instructions! Pass it on, and make it an event to share!

Posted on

Groundhog Day – Virtual 5K!

groundhog_5k

Interested in doing a 5K? Grab a friend, spouse, neighbor, significant other, dog, stranger, etc…and hit the road, the sidewalk, the treadmill…WHATEVER! This is your 5K to run, walk, skip, hop, crawl ANYWAY you like! *You get the idea, right?!

You’ve got 4 weeks to train, recruit, and plan for the big event. Map out a 3.1 mile course, dust off your treadmill, or find a local track…and lace up your shoes!

On Saturday February 2, at 10:00 a.m., we’ll all do our own personal 5K’s, however, wherever and with whomever we choose! We’ll then report back with our results and celebrate all of our personal victories! Whether it’s your first or fiftieth 5K, it’s your race to win! Put it on your calendar and start training!

Sign up below to receive additional information, training tips and instructions! Pass it on, and make it an event to share!

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Love/Hate my treadmill!

Last night I opted for a treadmill workout.  I LOVE that I can watch Netflix on my Nook while I walk/run up steep inclines.  It helps pass the time.  But I truly love to hate, or is it hate to love, my treadmill.  It’s a PaceMaster…and it’s a really nice one.  We had to have a nice one since my husband and I were both training for marathons over the last 10 years.  Sometimes it’s a necessary evil, like when it’s too cold or too hot outside. Other times I actually look forward to it.  For me, it’s all about mixing it up.  It’s good for me physically and mentally to keep rotating my fitness routine.  After the treadmill, I did ChaLean Extreme, Extreme Abs.  I love that workout!  It’s very challenging, but I don’t hate it.  When I did p90X…I grew to hate Ab Ripper.  I guess you’d hate anything that you did almost 90 times in a row.  UGH!