Coming Soon: Morning Meltdown 100

I used to get SO bored with my workouts, doing the same thing every day and expecting the same results. Not only does that NOT work, it’s not fun either. And if I dread my workout, I’m a lot less likely to do it! I can always count on Beachbody to keep me on my toes and avoid the dreaded plateau!

I’m already SO excited about the newest program – Morning Meltdown 100 – coming out in July! It includes every thing I love in a workout program, and lots of variety! And it is going to be the perfect workout for summer because it’s SHORT, FUN and FAST-PACED!

Jericho McMathews is so inspiring, she will motivate you to be your best every single day. She has created this program for everyone, regardless of fitness level and experience. There are 2 modifiers in the program that show you how to do everything with lower impact and less intensity. I’ve worked out live with Jericho several times and I love her energy and her relatable approach to health and fitness.

What is MM100?

Morning Meltdown 100 is designed to help you unlock the best version of yourself by committing to completing 100 workouts!!! It might sound crazy, but I promise that with a little discipline and accountability YOU CAN DO IT!

Every morning, Beachbody Super Trainer and Core de Force co-creator Jericho McMatthews is going to lead you through a 20-30 minute workout that can help you rev up your metabolism, burn fat all day, and build your best body ever — all working toward helping you live your BEST LIFE.

There are 100 unique workouts in total and each one is designed to help you transform your body. These include HIIT, resistance, active recovery, mobility, and more. The workouts are short enough to fit into your day without any excuses and the variety means you won’t ever get bored!

But more importantly, these 100 workouts give you 100 opportunities to work on yourself  — and reap the rewards of working out in the morning (not required, but encouraged!).

I talk to a lot of busy moms who struggle to find the time to workout. I get it, that used to be me too. BUT what I found was that making the time (just 20-30 minutes/day) had so many positive benefits for me and the rest of my family that now it is non-negotiable. My family deserves the BEST version of me. It not selfish. You can’t pour from an empty cup. And when you put yourself first, you’ll find time and energy you never knew you had!

Pump up the Music!

If you love MUSIC when you workout, you’ll LOVE MM100! Music is such a big part of Jericho’s life so for the first time in Beachbody history, each workout is set to a heart-pumping playlist mixed by a LIVE DJ.  

Between Jericho’s energy and the upbeat mixes, you’ll have all the motivation you need to give your workouts your ALL.

“Working out with the DJ feels like a party! You’ll have fun, live in the moment, and connect to the workout like never before,”  – Jericho.

Who will LOVE this program?

This program will be perfect for anyone who is looking to:

  • tone up, lose weight, and build muscle
  • avoid a weight-loss plateau
  • have short & effective at-home workouts
  • have a variety of workouts so you don’t get bored
  • turn morning workouts into a habit

*And if you join us, we’ll discuss your personal health & fitness goals, too!

Results & Testimonials

A select group of Beachbody coaches were chosen to test out the MM100 program over the past few months. Their feedback has been so fun to watch and the results they are getting from this program are jaw dropping!! Here are just a few photos and testimonials that I wanted to share.

Tasha is down 30 pounds in 2 months

She said: “I remember back to Day 1 of this program (photo on the left) feeling embarrassed about the weight I gained. I feel like I had let so many people down, but even more I let myself down. 

When I went into this program, I decided to take all of the stress off myself. For the first time my goal wasn’t “to lose the baby weight” or even to lose weight. It was to be consistent!

I can’t control how many pounds or inches my body will lose, but I can control if I show up every day and if I follow my meal plan. The best part…when I shifted my focus from numbers to creating good habits, not only have I felt more successful than ever, I’ve gotten my best results ever!”

Erica said: “I have always considered my upper body to be weak. I even struggles carrying my daughter around for longer periods of time. This weekend, we walked around the outlet mall near our house and she was getting hot and didn’t wanna walk and wanted to be carried. Typically my husband does it bc my arms get tired after like 5-10 mins. This weekend I was able to carry her myself. It may not seem like a big deal but to me it was. Especially since she cuddled in and laid her head on my shoulder.

Oh and another victory— I woke this morning the lightest weight I’ve ever been in a long time. I just can’t get enough of this program.”

And how about this couple, getting results together!

“This last week every time I’ve seen a video of myself I’m like 😱 😱 😱 how is that ME?! Neverrrrr have I ever felt this freaking INCREDIBLE!!! Also decided to do a throwback for grins, and thanks to Beachbody after seven years of marriage and two kids we look better now than on our honeymoon.”

When can I start?

This program will not be widely available to everyone until October, but I am excited to be able to give 50 people early access to join me in JULY!

Fill out the form below if you’re interested in learning more about my MM100 VIP test group! I will keep you up to date with all of the launch information. Then once the program is live, I will get you plugged into my MM100 Support & Accountability Group!

Ultimate Portion Fix

What is the Ultimate Portion Fix? Nutrition Made Simple

Can you believe it’s been 5 years since these cute little containers made their first appearance with the 21 Day Fix? This program and nutrition plan was a game changer and influenced so many of the programs that came after it, because it worked!

  • No counting calories.
  • No weighing food.
  • If it fit in the container, you can eat it.
  • It was simple.

But there was room for improvement!

The Portion Fix worked for most people, but for some it was a little confusing. What if you have dietary restrictions? What if you had a goal other than losing weight? What if you wanted to bust plateaus or reach new fitness goals? What if you wanted to get the family on board? How can this system help you break sugar addiction for good?

The plan taught you what to eat, but not why. But things are changing…

Those cute little containers are getting an update with Autumn Calabrese’s new premium nutrition program: The Ultimate Portion Fix!

The Ultimate Portion Fix takes everything we know and love about the portion containers and that simple 21 Day fix meal plan, and turns it into something 10x more effective! It educates us. It empowers us. And it helps us lose even more weight and keep it off!

The plan taught you what to eat, but not why. But things are changing…

Those portion containers are getting an update with Autumn Calabrese’s new premium Beachbody nutrition program: Ultimate Portion Fix!

The Ultimate Portion Fix takes everything we know and love about the portion containers and that simple 21 Day fix meal plan, and turns it into something 10x more effective! It educates us. It empowers us. And it helps us lose even more weight and keep it off!


Why Should You Try The Ultimate Portion Fix?

This nutrition plan is designed to be sustainable. It’s not a quick-fix. It’s a program that will teach you concepts that you easily can implement every single day for the rest of your life in a variety of circumstances.

You’ll eat a healthy balance of foods. Protein, veggies, fruits, healthy fats and YES! Carbs too! It’s all about feeding your body with an ideal balance of macronutrients!

It will help kill your sugar addiction. Even if you don’t have a “sweet tooth,” most of us still have a sugar addiction. And that partially has to do with consuming processed foods which are filled with hidden sugars!

It’s designed with dietary restrictions in mind. Whether you have a specific dietary restriction due to health issues or just out or preference, you’re covered. Whether you’re paleo, vegan, or gluten-free, this program will help you get the most from your nutrition.

The program is great for the WHOLE FAMILY. As a family with 4 kiddos, this is very important to me! The program covers what and how much your kids should be eating as well as strategies to end the “I only want mac & cheese” fight. And Autumn makes it fun for kids to learn and track how they’re doing each day.

You’ll really LEARN how to eat right — not just be told what to eat. Something the 21 Day Fix nutrition plan was missing. This program teaches you the principles of the meal plan in a way that you’ll really understand. Because sometimes the key to doing things right is understanding WHY you’re doing them.

It’s easy to personalize for any goal. Whether you want to lose weight, maintain your weight, build muscle or tone up this nutrition plan is customizable based on your goals & activity level.

Learn More!

What do you get with the Ultimate Portion Fix?

•30 step by step videos – these are broken down into modules that show you how to use containers, how to plan, how to prep, make healthy meals and help you get to the core of your food and eating decisions.

•Workbook: This is a companion guide to those 30 videos to take notes and complete additional exercises to better guide your 30 day journey of learning this program.

•Daily logbook: this is where you will track what you eat, how you feel, and what’s going on with your body

•7 color coded containers: no more guessing on portion sizes! Fill up the containers with your choice of foods – if it fits, you can eat it!

•Fixate volume 2 cookbook: 102 brand new delicious recipes that will work with your containers

•Fixate cooking show: over 200 easy to follow video demonstrations on Beachbody OnDemand

•75 Healthy Lunch ideas for kids: a quick and easy digital PDF to help parents give their kids healthy meals they will love to eat!

•Beachbody App: Stay on top of your daily container use, your portions, and Shakeology, plus access program content and more. Available for iOS and Android.

•FREE BONUS! 21 Day Fix & 21 Day Fix EXTREME new workouts: Anyone who purchases the Ultimate Portion Fix with have access to the all new 21 Day Fix and 21 Day Fix Extreme workouts shot in real time – that’s 42 totally different workouts! Although the UPF can stand alone (no workout required) adding fitness will ensure faster progress.

Unboxing the Ultimate Portion Fix

Ultimate Portion Fix: JOIN ME!

You won’t be alone! In our group I’ll be sharing daily tips, recipes, meal planning suggestions and motivation to help you stick with it! The accountability and support has been the game changer for me and so many of the ladies I get to work with.

Please fill out the application below and I will get back to you ASAP about joining my group and getting you started on your journey!

RESULTS!

Ashley lost 14.3 pounds in just 30 days with the Ultimate Portion Fix! 
Anita said: “These containers seriously taught me SO much about nutrition!”
Sophie lost 15 lbs using 21 Day Fix and Ultimate Portion Fix Containers. 
Maggie B. lost 30 lbs. in just 2 months while fixing her portions with the Ultimate Portion Fix!
In 30 days Kalena lost 10 lbs and 11.5 inches.
Results after just 2 weeks!