I am VERY excited to announce that I lost ZERO pounds!
And WHY would I be excited about that?
Because I lost 9 freaking inches!!!
3 from my waist alone! Bloated anyone? And I definitely added some muscle, and toned up: legs, booty, slight ab shadows, lol! I’ll take muscle pounds over mushy pounds ANY day of the week!
I hope I don’t need to point out which of these pictures are my before pictures…but YA! Holy bloated! (I swear to you I am NOT pushing my gut out…but I wish I was!)
Rewind to just after the holidays (nuff said) AND I was also recovering from foot surgery to boot! (no pun intended!)
Workouts were a minimum, and crap food was a maximum!
Once I got the green light from my doctor, I was fired up and ready to feel a little better about wearing this bikini to Punta Cana…. TOMORROW!
I still had some restrictions and needed to modify quite a bit at the beginning, but lucky for me…I had EVERYTHING in my toolbox that I needed.
My secret weapons:
Workouts on Demand (like Netfilx that makes you sweat!)
Meal plan that even a monkey could follow.
One super healthy, kickass, quick, convenient meal in a cup.
A support group full of the coolest bunch of ladies where we do our best to stay on track, celebrate victories, gently encourage, exchange healthy, family-friendly recipes and just generally get our mojo back little by little, day by day!
These on demand workouts have been SO key in my journey these last few months. They have eliminated EVERY excuse I could have used:
Can’t do lower body?No problem – search “upper body workouts”.
Can’t jump?No problem – search “low impact”
Don’t have enough time?No problem – search “under 30 minutes”
Sick of the same workouts?No problem – try one of 600 others!
*You get the idea!
WARNING: Do not read the next paragraph if you are not interested in hearing about sales and deals!
And here’s the deal, I hate talking about money here, but I just feel like I need to share in case someone is looking for a way to get started. For 4 more days you can get this WHOLE package for $160 (usually $199) which gives you access to Beachbody on Demand for a FULL YEAR! And get this, when you subtract the prices of Shakeology and the meal plan & container system, you’re left with $1.99 for an entire year of a gym and top trainers in your house!
I’m leaving for Punta Cana in less than 24 hours – an all expense paid trip I EARNED through this amazing coaching opportunity – and I packed 2 bikinis! 🙂 I’m not 100% where I want to be yet, but I know I’ll get there! I’m Angie…in Progress after all!
And I’m going to hit the ground running with my “Busy Moms & Ladies Bootcamp” group on May 8th where we’ll be focusing on daily 30 minute (or less) workouts and simple, healthy, family-friendly meals. We’ll be sharing daily time-saving tips, recipes and motivation in pursuit of a healthy, sustainable lifestyle!
Why don’t you join me?! I just have a few spots left!
Contact me below and we’ll chat about your goals and HOW to reach them!
*For anyone who is not a coach or already working with one.
Next month is OUR month! What if this year for Mother’s Day, you gave yourself the gift of BALANCE!?
I NEED this! With 4 kids, running my own business and a life full of time commitments, appointments, activities, etc…it is even more important for me to be at my BEST! And for me that means carving out some time every day to take care of myself! Fitness and clean eating is what saved me about 2 years ago. I finally put myself at the top of my list of priorities, and then everything else just fell into place. I feel so much stronger, confident and ready to take on all of my responsibilities now. And I’m excited to share what has worked for me with YOU!
We have SO many plates spinning, all of the time! Kids, career, friends, family, day to day commitments… How are we supposed to find time to do it all AND still have time left in the day for ourselves?! Our own health and fitness often take a backseat to everything else.
This group is for you. What if we could work together and learn how to balance all of the busy-ness AND make time for you, too?! Cause you know what? When YOU make time for YOU, your health, your fitness and your overall well-being, you’ll be better at EVERYthing else!
Starting Monday May 11, for 21 days we’ll focus on:
30 minute or less workouts that you can do at home – NO EXCUSES!
every day, family-friendly nutrition tips & ideas
weekly meal planning & prepping strategies
simple, healthy recipes the whole family will love
ways to lead by example for our kids by being healthy AND happy!
AND time saving tips & organization strategies to help you balance it all, while keeping your head screwed on straight!
If this sounds like something you’d like to do for yourself, if you desperately NEED balance in your life, fill out the form below!
But HURRY! Deadline to join is this Saturday, May 2. Just a few spots left!
*For anyone who is not already a coach, or working with another coach.