No Excuses in August! Everything is on Sale!

WHAT’S ON SALE IN AUGUST?

-EVERYTHING!-

ALL of the TOP programs…just $10!

august promos

Who doesn’t love OPTIONS!? 

I’ve seen such GREAT results with ALL of these programs! These are ALL the top-selling programs and they are all on sale for just $10 when you purchase Shakeology!

Grab one, and hop into my next support group to get the accountability you need to get results!

Fitness + Nutrition + Support = Success!

First up is the ALL NEW…COUNTRY HEAT!

This program is perfect for anyone looking for a simple, fun, and effective way to lose weight and get fit. While Country Heat is perfect for beginners, it’s also a great cardio-based workout for people at all fitness levels who like to dance or want to stay in shape.

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Watch this quick video for more information…

 

SAVE BIG WITH 2 OPTIONS:

  1. Country Heat & Shakeology Challenge Pack Save $70!

  2. Country Heat Kickstart & Shakeology Challenge Pack Save over $95!

21 Day Fix

Women who follow the program generally lose up to 15 pounds!

What changes can you make to your body and health in just 21 days? With the right fitness and nutrition you’d be amazed! 

Check out one of my challenger’s results! Michelle completed 2 rounds before boarding a cruise ship for her son’s wedding! Needless to say…she packed that bikini!

michelle_update_results

Watch this quick video for more information…

 

SAVE BIG WITH 2 DIFFERENT OPTIONS:

  1. 21 DAY FIX CHALLENGE PACK (w/Shakeology) Save $70!

  2. 21 DAY FIX KICKSTART CHALLENGE PACK (includes 3 Day Refresh) Save more than $95!

21 Day Fix Extreme

Already finished 21 Day Fix? Or maybe you just want to challenge yourself a little bit more.

Maybe you’re looking for a way to tighten up your nutrition and bump your workouts up a notch.

This is a great program for 21 Day Fix graduates and anyone looking to really get focused, and do the work to get results!

Like these!

nikole_21dfx

 Watch this quick video for more information…

 

SAVE BIG WITH 2 DIFFERENT OPTIONS:

  1. 21 Day Fix Extreme Challenge Pack (w/Shakeology) Save $70!

  2. 21 Day Fix Extreme Kicstart Challenge Pack (includes 3 Day Refresh) Save more than $95!

22 Minute Hard Corps

Great for anyone who wants a straightforward and effective workout in a minimal amount of time. This Challenge Pack is perfect for people looking to pair exercise with nutrition to deliver results….like these!

7196_22MHC-Shakeology-and-Performance-CP–July-August-2016-Social-Assets_BnA_Lauren

Watch this quick video for more information…

 

SAVE BIG WITH 2 DIFFERENT OPTIONS:

  1. 22 Minute Hard Corps + Shakeology Challenge Pack Save over $105!

  2. 22 Minute Hard Corps + Performance Challenge Pack Save over $95

*For a limited time, both packages come with a FREE sandbag and portion control containers!

Beachbody on Demand

GREAT for anyone searching for a complete fitness and nutrition package to maximize your results. Perfect for people on-the-go, eager to try different workouts and focused on elevating your fitness and nutrition, no matter how busy your daily life.

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Watch this quick video for more information…

SAVE BIG WITH 3 DIFFERENT OPTIONS:

  1. Club and Shakeology Challenge Pack *includes Portion Fix!

  2. Club Kickstart and Shakeology Challenge Pack *includes Portion Fix!

  3. Club and Performance Pack *includes Portion Fix!

3 Day Refresh

Perfect for anyone who is looking for quick weight loss in a short amount of time. Or for those who have “fallen off the wagon” with their eating habits. It’s also for people looking to kickstart clean eating habits.

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Watch this quick video for more information…

Purchase the 3 Day Refresh & Shakeology Challenge Pack and Save $70!

Cize

Great for anyone who wants to learn to dance, lose weight, and get a lean, sexy body!

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Watch this quick video for more information…

SAVE BIG WITH 2 DIFFERENT OPTIONS:

  1. Cize & Shakeology Challenge Pack  Save $70!

  2. Cize Kickstart & Shakeology Challenge Pack  Save over $95!

PiYO

PiYO is great for anyone – no matter what their fitness level! Everyone can benefit from PiYo. Beginners can follow the modifications and even super-fit athletes can use it to improve core strength and flexibility through targeted Pilates-and-Yoga-inspired moves.

6566_PiYo_Kickstart_and_SHK_CP_Promos_BnA_Khristina

Watch this quick video for more information…

SAVE BIG WITH 2 DIFFERENT OPTIONS:

  1. Piyo & Shakeology Challenge Pack  Save $70!

  2. PiYO Kickstart & Shakeology Challenge Pack  Save over $95!

Pick a program that will work best for you and join my next support group for daily tips, recipes, meal planning ideas and motivation. I will be your free coach and help you get results! I will be there 24/7 to guide you and encourage you every step of the way!

purple-button-CHALLENGE

Sneak Peek Tomorrow!

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Try BEFORE you buy.

By now you’ve probably seen an infomercial, seen the cute little color-coded cups, or know someone who’s done it. Either way, the 21 Day Fix has gained enormous popularity for one reason…it really, actually works! But don’t take my word for it! Come and see for yourself!

On Thursday, July 14, we’ll be sharing some insight about the 21 Day Fix:

  • What is it?
  • How does it work?
  • WHY does it work!?
  • workouts
  • meal plan
  • Shakeology
  • results!

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We’ll give you a peek at the workouts, explain the containers and the meal plan, show you some transformation stories and let you hear from the creator Autumn Calabrese.

We’ve each done the programs (21 Day Fix & 21 Day Fix Extreme) several times, and have supported our challengers and customers who use these programs, too. We will answer any and all of your questions so you can decide if this program would be a good fit for you!

We did a similar group in June (the sale was extended through the end of July!), and check out the results and testimonials of some of the ladies who “peeked” last month and are just a couple weeks in to their 21 Day Fix!

“I love the planning ahead of time & have been doing my shakeology for breakfast with fruit and a salad at lunch, so that helps. Honestly, I’m not hungry! I finally feel this is something I can do & can accomplish!”

“…ate great according to 21 day fix,could drink more water though! Things going great! Finally feeling like I can go this once & for all!”

“I am down 6 1/2lbs total though so far 🙂”

“down almost 8 lbs. now!”

“This program is changing my life right now.”

*It’s on crazy, super sale this month, cheapest it’s been and ever will be, so now is a great time to check it out!

CHECK OUT THE SALE HERE!

Want to join the sneak peek and see what this is all about?

Email me: angie@angieinprogress.com

OR message me on Facebook

What’s HOT in July!

Get fit in 22-30 minutes/day!

july_packs

These 3 programs have helped challengers in my groups get amazing results time and time again!

They are the complete package! Fitness + Nutrition + Support = Success!

21 Day Fix

Women who follow the program generally lose up to 15 pounds!

What changes can you make to your body and health in just 21 days? With the right fitness and nutrition you’d be amazed! 

Check out one of my challenger’s results! Michelle completed 2 rounds before boarding a cruise ship for her son’s wedding! Needless to say…she packed that bikini!

michelle_update_results

Watch this quick video for more information…

 

SAVE BIG WITH 2 DIFFERENT OPTIONS:

  1. 21 DAY FIX CHALLENGE PACK (w/Shakeology) Save $70!

  2. 21 DAY FIX KICKSTART CHALLENGE PACK (includes 3 Day Refresh) Save more than $90!

21 Day Fix Extreme

Already finished 21 Day Fix? Or maybe you just want to challenge yourself a little bit more.

Maybe you’re looking for a way to tighten up your nutrition and bump your workouts up a notch.

This is a great program for 21 Day Fix graduates and anyone looking to really get focused, and do the work to get results!

Like these!

nikole_21dfx

 Watch this quick video for more information…

 

SAVE BIG WITH 2 DIFFERENT OPTIONS:

  1. 21 Day Fix Extreme Challenge Pack (w/Shakeology) Save $70!

  2. 21 Day Fix Extreme Kicstart Challenge Pack (includes 3 Day Refresh) Save more than $90!

22 Minute Hard Corps

Great for anyone who wants a straightforward and effective workout in a minimal amount of time. This Challenge Pack is perfect for people looking to pair exercise with nutrition to deliver results….like these!

7196_22MHC-Shakeology-and-Performance-CP–July-August-2016-Social-Assets_BnA_Lauren

Watch this quick video for more information…

 

SAVE BIG WITH 2 DIFFERENT OPTIONS:

  1. 22 Minute Hard Corps + Shakeology Challenge Pack Save over $105!

  2. 22 Minute Hard Corps + Performance Challenge Pack Save over $95

*For a limited time, both packages come with a FREE sandbag and portion control containers!

 

*All of the packages above will come with the complete program, plus a bonus workout, a 30 day supply of Shakeology, free access to Beachbody on Demand for 30 days, discount $2 shipping and access to my free support and accountability groups and 24/7 individual support.

Pick a program that will work best for you and join my next support group for daily tips, recipes, meal planning ideas and motivation. I will be your free coach and help you get results! I will be there 24/7 to guide you and encourage you every step of the way!

purple-button-CHALLENGE

Get Fit with Fix for Summer!

GET FIT WITH FIX FOR SUMMER

JUNE_FIX_BANNER

Both of these programs have helped challengers in my groups get amazing results time and time again!

It’s the complete package! Fitness + Nutrition + Support = Success!

21 Day Fix

Women who follow the program generally lose up to 15 pounds!

What changes can you make to your body and health in just 21 days? With the right fitness and nutrition you’d be amazed! 

Check out one of my challenger’s results! Michelle completed 2 rounds before boarding a cruise ship for her son’s wedding! Needless to say…she packed that bikini!

michelle_update_results

Watch this quick video for more information…

 

SAVE BIG WITH 2 DIFFERENT OPTIONS:

  1. 21 DAY FIX CHALLENGE PACK (w/Shakeology) Save $70!

  2. 21 DAY FIX KICKSTART CHALLENGE PACK (includes 3 Day Refresh) Save more than $90!

21 Day Fix Extreme

Already finished 21 Day Fix? Or maybe you just want to challenge yourself a little bit more.

Maybe you’re looking for a way to tighten up your nutrition and bump your workouts up a notch.

This is a great program for 21 Day Fix graduates and anyone looking to really get focused, and do the work to get results!

Like these!

nikole_21dfx

 Watch this quick video for more information…

 

SAVE BIG WITH 2 DIFFERENT OPTIONS:

  1. 21 Day Fix Extreme Challenge Pack (w/Shakeology) Save $70!

  2. 21 Day Fix Extreme Kicstart Challenge Pack (includes 3 Day Refresh) Save more than $90!

Pick a program that will work best for you and join my next support group for daily tips, recipes, meal planning ideas and motivation. I will be your free coach and help you get results! I will be there 24/7 to guide you and encourage you every step of the way!

purple-button-CHALLENGE

Mmmm Monday – Blueberry Pancake Muffins

Well these were super easy peasy to make and quite delicious! Is it wrong that I want to hide them from my kids?

It never fails, when I make a healthy ‘treat’ for myself on the weekends, that I could enjoy for the entire week, the kids have them gobbled up before the week even starts. And they found these right away because the house smelled amazing! They were like vultures, trying to pop steaming hot muffins from the pan fresh out of the oven! Maybe not the ‘smartest’ vultures! 😉

I am starting the 21 Day Fix Extreme again this week, and these are approved for the meal plan! 🙂 I like them because they are not sickeningly sweet – but just enough to satisfy a little sweet tooth without making you feel like you need MORE!

blue_muffins

 

So here is how I made them:

Blueberry Pancake Muffins

*I made 24 MINI muffins! If making larger muffins, you’ll need to adjust the baking time.

  • 1 1/2 cups almond flour (I get mine at Costco – but you can also find Bob’s Red Mill and other brands)
  • 1/4 cup plain Greek yogurt (I like Fage)
  • 2 T. coconut oil
  • 2 T. honey, maple syrup or sweetener of choice (I used coconut sugar for this one)
  • 1 tsp. vanilla extract
  • 1 tsp. baking soda
  • 1/4 tsp. sea salt
  • 2 eggs + 2 whites
  • 1 cup fresh or frozen blueberries (or ANY berries!)

 

Directions:

  1. Preheat oven to 350 degrees and spray your muffin tin with cooking spray.blue_pan (7)
  2. Place all of the ingredients except the berries into a blender or food processor and pulse until smooth – it will be thickish.
  3. Fill the muffin cups 1/2 – 2/3 full and spoon the berries on top. Poke them in a bit and they will sink as they bake.
  4. Bake for 10-15 minutes, until the tops are lightly browned and spring back when you press them.
  5. ENJOY! (and/or HIDE from you kids!)

 

Nutritional Info:
Serving size = 4 mini muffins!

Containers: 1/2 yellow, 1 blue, 1/4 red, 1/4 purple, 1 tsp

Programs that use the container system:

CLICK HERE to see what’s on sale this month!

CLICK HERE to join my next challenge group for daily support, accountability and motivation!

Fit for February! *Take a Leap this year and save $70-$95!

 

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There are 3 programs that are on sale for one more week that WILL help you get Fit for February!

Maybe you didn’t get the best start on your New Year’s resolutions. Or maybe you missed the whole resolution boat. It’s not too late to set some big goals for this year, and get some serious results before summer…but you’re going to need to take a leap, and commit! These are programs I have done myself, and I KNOW they work! Take advantage now and save $70-$95 and get in the BEST shape of your life!

21 Day Fix

Once in a while a program or plan comes around that changes EVERYTHING! This is the one. By now, you must have heard of it, or at the very least, you’ve seen these cute, colorful containers. This program works because it’s simple. It relies on the one and only formula that produces results. Fitness + Nutrition = SUCCESS.  I’ve seen it work time and time again. Women who follow this program lose up to 3-5 pounds per week. Men typically lose even faster (not fair btw!).

The daily 30 minute workouts will have you doing a little of everything: weights, cardio, pilates, yoga, etc. Anyone at any fitness level can do these workouts. There is a modifier that will show you how to do everything at a more modified level.

 

What kind of results are possible with this program? Check out Michelle’s results after 2 full rounds. She participated in challenge groups (see below), committed 100% to the program, fell in LOVE with Shakeology and just look at her now!

Michelle_C_results

 

21 Day Fix Extreme

Have you complete the 21 Day Fix? Or just looking to kick it up a notch?

I have done BOTH the 21 Day Fix and Fix Extreme and they are BOTH fantastic programs that I strongly believe ANYONE can do! Extreme just adds a little more intensity, using weights and resistance in more of the workouts. You’ll do a different 30 minutes workout each day of the week. I LOVE the variety! The meal plan is just a bit more strict and focused, too…to help you get to the next level!

fix_extreme_results1 fix_extreme_results2

 

Hammer & Chisel

I am 3 weeks in to this program and LOVING it! Strength training is what finally helped me achieve results I never thought were possible for me. So this program is what I LOVE! The workouts are only 20-40 minutes. They are challenging, but DO-able! After my first week I lost 4 pounds and 2 inches! But better than that, I can SEE my body changing and getting more toned and defined. I feel stronger and my clothes just fit better!

Check out these results!

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Learn MORE/Order January Specials!

*With these packages you’ll get the complete workout program, Shakeology (or the Performance line), a FREE bonus workout, 30 days FREE access to Beachbody on Demand (stream your workouts right away, anytime, anywhere!) and discounted shipping!

But there’s a secret sauce!

I have heard from people who started these programs and never finished them. It’s because they were lacking the KEY ingredient…ACCOUNTABILITY & SUPPORT! Ok fine, I guess that’s 2 ingredients

You don’t need to go it alone. I can help you, and so can a group of others who are all working together to stay on track.

I have groups starting Monday, February 1 that will help you start, re-start or continue your 21 Day Fix, Fix Extreme or Hammer & Chisel journeys. We’ll commit to our daily workouts, clean eating following the container system and report daily for accountability in a private Facebook group. I’ll share daily tips, recipes, meal plan ideas and motivation to keep you going for the full 21 Days!

Sign up below!

Delicious, Nutritious & Cheaper than Starbucks!

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Coffee drinkers rejoice!

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Café Latte Shakeology’s Top 5 Q&A

Q: Does Café Latte contain more caffeine than the other Shakeology flavors?

A: NOT AT ALL! The caffeine levels in Café Latte are exactly the same as they are in ALL of our Shakeology flavors. So even though it tastes like coffee, Café Latte contains 75% less caffeine than an 8 oz. cup o’ Joe.


 Q: How does it taste?

A: Absolutely amazing! It’s incredibly rich, robust, and creamy with hints of Café and notes of Latte. It truly does taste just like a frozen coffee drink you’d get from a coffee shop, but Café Latte Shakeology has dense superfood nutrition as well.


Q: What makes Café Latte so special?

A: It’s formulated with WHOLE Coffee Fruit*—a coveted superfood powerhouse that’s native to regions of Mexico and India. Coffee fruit is the red fleshy fruit that surrounds what we know to be the coffee bean! Not only does Café Latte taste great, but the use of the entire plant also minimizes Shakeology’s carbon footprint.


Q: What if I don’t want to give up some of the other Shakeology flavors that I love?

A: Then get the Barista Triple Combo Box. This pack contains 24 single-serving packets of Café Latte, Vanilla, and Chocolate (8 per flavor), so you can mix and match your shakes like a true barista.

Now let’s do a cost analysis. My daughter talks me into taking her to Starbucks every so often, and I am SHOCKED at how much a drink costs! It’s an expensive habit! So, I come home and blend up my own for a fraction of the cost! One is full of empty calories, and the other is a superfood MEAL that keeps my nutrition on track, curbs cravings, reduces bloating, keeps me ‘regular’ and gives me an afternoon pick-up without the guilt!

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This month try any Shakeology flavor, including the new Café Latte, and get started with a new workout program for FREE!
*versus a one-time order of Shakeology

If you want to save even MORE money, I’ll let you in on a little secret…ANYONE can get the coach discount. I originally signed up for the discount, but ended up turning this opportunity into an income that replaced my full-time 9-5 job! But if you just want to pay less for your monthly Shakeology with NO obligation to do anything else, message me and I’ll tell you how.

My monthly support groups are a FREE service I provide for all of my customers and they WORK! I provide daily tips, recipes and motivation and provide 24/7 support to help you reach your goals. Here is what current participants have to say:
“The motivation has just not been there but since joining this group, it certainly has gotten better. Worked out 6/7 times this past week and am hoping for the same this week. Thank goodness for you all and your support!!!!”

“I like to snack once I get home from work, but thanks to this group I haven’t. I work out and have my shakeology instead!”

“my proud moment of the week is starting another challenge group with you and even though it wasn’t pretty, I didn’t always want to do it and I am sore, I have gotten 6/6 days of workout in!!! (And tomorrow will be 7/7!) Thank you Angie for being a great coach!”

CHECK OUT THE SALES BELOW AND HOP INTO MY NEXT SUPPORT GROUP

 

JANUARY SPECIALS

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Check out the links for more information and/or to place your order.

Hammer & Chisel Shakeology Challenge Pack
Hammer & Chisel Performance Challenge Pack
21 Day Fix Challenge Pack
21 Day Fix KICKSTART Challenge Pack (with 3 Day Refresh)
21 Day Fix Extreme Challenge Pack
21 Day Fix Extreme KICKSTART Challenge Pack (with 3 Day Refresh)
3 Day Refresh Challenge Pack

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I just completed Week 1 of the Master’s Hammer & Chisel program and lost 3 pounds and 2 inches. I don’t actually want to lose much more weight, but I had a few holiday pounds to shed.

From here on out I want to build and tone! I have no doubt that this program will help me do that!

The secret sauce is my test group that keeps me accountable. We report in every day to support each other and keep each other on track. 

LEARN MORE ABOUT HAMMER & CHISEL

 

 

JOIN A SUPPORT GROUP!

 

Black Friday Sales + Last Chance to Get Fix for FREE!

Black Friday Sales

& Last Chance to get the FIX for FREE!

I’m not much of a black Friday shopper, unless I can do it from home, on my computer! More and more these days, my wish list is full of workout programs and/or fitness equipment. So, I’m pretty excited about these sales! I think I’ll just forward it to my friends and family members for ideas! Save up to 85% on products and programs TODAY through Tuesday December 1, but act fast…many items will sell out!

CLICK TO SHOP ALL HOLIDAY SALES!

*Also, for one more week, you can get the 21 Day Fix, 21 Day Fix Extreme or Cize for FREE when you try Shakeology! (see links below) Chose the Kickstart Challenge Pack if you want to start off with the 3 Day Refresh! Save up to $95!

Last night I finished my last 21 Day Fix workout and now I’m getting ready to start the 21 Day Fix Extreme! I am committed to my own personal 42 Day Fix to stay on track during the holidays. So far…so good! And I’m excited for 21 more days!

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Join me on December 1 for 21 days of focus on daily workouts, and clean eating with a super simple portion-control meal plan. Women in my groups who follow this plan are losing up to 3-5 pounds per week! That’s 9-15 pounds before Christmas!! You can use the 21 Day Fix, 21 Day Fix Extreme or Cize! All 3 programs come with the same effective meal plan, color-coded containers, a 30 day supply of Shakeology, 30 days free access to Beachbody on Demand (like workout Netflix) and a bonus workout from me! 😀

We will have a private group on Facebook where I will share daily tips, recipes, and motivation. The group is the KEY to staying on track and getting the support and accountability you need to reach your goals!

JOIN HERE!

HERE ARE THE SALE LINKS!

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21 Day Fix Challenge Pack

21 Day Fix Kickstart Challenge Pack

 

21 Day Fix Extreme Challenge Pack

21 Day Fix Extreme Kickstart Challenge Pack

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CIZE Kickstart Challenge Pack

CIZE Challenge Pack

 

 

 

 

NOW is the time! Get 21 Day FIX/Body Beast for FREE!

ShOcKtObEr!!! Get amazing results with Beauty and the Beast (for FREE!)

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Look….it’s about to get crazy! The holidays are just around the corner! (I’m just as shocked and unprepared as you are!). But we are sitting here in the calm before the storm. And the timing couldn’t be better to set some serious goals and make some serious progress before the new year!

Let’s do the math…

2016 is 12 weeks away! If you lost a minimum of one pound per week, you would be down 12 pounds by the end of the year! TWELVE POUNDS!!! That can mean a dress size or TWO, and getting into those skinny jeans that you had to put away! But what if you lost 3 pounds per week? (still totally do-able) You would start the new year down 36 pounds! We’re talking serious life-changing stuff here!

The back to school nightmare is behind us, and new nightmares await. You have time right now to get started on making some healthy new habits that will carry you through the holiday parties and temptations galore! This is the time of year when people usually start gaining weight. Not you! Not this year!

The perfect formula is a minimum of 30 minutes of exercise each day, clean whole foods and support and accountability to help you stick with it!

containers_pngExercise + Nutrition + Support = RESULTS!

I’ve seen success time and time again in my challenge groups when the right tools are in place. The ‘tools’ that I have seen the most success with BY FAR are the cute little color-coded, portion control containers and the 30 minute workouts that come with the “Beauty”, Autumn Calabrese and the 21 Day Fix .

 

This program works! Check out the results!

fix_fixx_results

If you haven’t tried it yet…what are you waiting for? It’s simple, straight forward and it works. If you’ve already completed the 21 Day Fix, it’s time to kick it up a notch with the 21 Day Fix Extreme!

OH! And they are both ON SALE!!! How does *FREE* sound?!

This month you can get the 21 Day Fix or 21 Day Fix Extreme for FREE when you order Shakeology. When you get a challenge pack, you’ll receive all of the tools you’ll need to be successful:21df_tote

  • color-coded portion-control container for super simple meal planning
  • 30 minute daily workouts (strength, yoga, cardio, pilates, …something different every day!)
  • 30 day supply of Shakeology (proven to help weight loss)
  • PLUS a 30 day FREE trial of Beachbody on Demand
  • FREE insulated tote for your healthy foods to-go
  • AND a FREE bonus workout from ME! 🙂

 

Check it out:

21_promo_aip

Pick your pack and jump into my next support group and let’s do this!

21df_cp_button 21df_ks_cp_button 21dfx_cp_button 21dfx_ks_cp_button

 

Maybe you’ve already done both of these – VERY possible if you’re a workout junky like me! 😉

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Energize, Hydrate, Recover, Recharge, and Creatine

You can get Body Beast with trainer Sagi Kalev for FREE in a challenge pack with Shakeology this month too!

I LOVE this program! Save $70 versus buying the program and Shakeology separately and get 30 days Beachbody on Demand, a bonus workout and the performance sampler pack for FREE! You gotta try these new all-natural performance supplements! I’m seriously in love!

beast_button

 

Join my next support group!

 

If you like these programs, you’re going to LOVE the new program coming in December!
Masters Hammer and Chisel with Autumn AND Sagi working together to get you in the best shape of your life!

 

 

Get on my list to be notified as soon as it’s available to purchase! *It will only be available through coaches (like me) before being available to everyone else.

Sign up:

Get on my list for updates and info!

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Ultimate Chopped Salad with Creamy Avocado Pesto Ranch Dressing

What do you do on Saturday afternoon when you have a thousand things to do and yet another vacation to start packing for…COME UP WITH A NEW RECIPE OF COURSE!

I was craving a salad…go figure…and I had all the fixins for this amazing chopped salad! The dressing is totally amazing! It is seriously bowl-licking good!!!

chop_salad_pin

You could really interchange the veggies, based on personal preferences and what you have on-hand!

The amounts I used here served 2-3 people.

I used:chop_salad4

  • 1 romaine lettuce head
  • 4-6 Roma tomatoes (from our CSA)
  • red onions to taste (from our CSA)
  • 1 yellow pepper
  • 1 English cucumber
  • 1/2 avocado

Directions: Chop all of the veggies into small, bite-sized pieces. In my opinion, that is what makes a good chopped salad! Place all of the veggies into a big bowl

For the dressing (should be MORE than you need):chop_salad2

  • 1/2 avocado
  • 1/4 c. Greek yogurt
  • 1 garlic clove – chopped/minced (I used garlic scapes from our CSA.)
  • 1 T. white balsamic vinegar
  • Juice from 1/2-1 lemon (depending on size and taste)
  • 1/2 cup basil leaves (or just a nice bunch!)
  • 1/4 c. olive oil
  • salt & pepper to taste

chop_salad1Directions: Place everything except the oil into a blender or food processor and pulse until it starts to come together. Then blend, while slowly drizzling the olive oil into the mix (may use less or more depending on taste and desired consistency). Add by spoonfuls into the veggie bowl and gently toss together until everything is lightly coated with dressing. Reserve the rest for later!

*Optional Extras: add some chopped grilled chicken, feta cheese, nuts, beans, etc…you can’t make a mistake with this!

 

 

For 21 Day Fix:
1 blue, 1 teaspoon, 1.5 greens per serving

21 Day Fix and 21 Day Fix Extreme Challenge Packs are on sale through the end of July! You can actually get either program PLUS Shakeology for LESS than a one-time order of Shakeology! Check out the links below! And then go make this salad!!!

check_out_fix_cp 21dfx_cp_button*I’ll coach you through it – for FREE – as I have SO many others! I’ve seen women lose up to 10-15 pounds in the first 21 days…and just keep going! I’ve seen men lose even more! (not fair though is it?) Just join my next challenge, and you won’t be alone. I’ll help you every step of the way!

purple-button-CHALLENGE