My kids looked into the pot and declared: “Mom…it looks like dog poop!” But I assure you, it tasted delicious! So fall-y and pumpkin-y…perfect for a chilly weekend, or anytime you want your kids to compliment your culinary skills! :/
Pumpkin Turkey Chili
Ingredients:
- 1 T. olive oil
- 1 onion – diced
- 2 bell peppers – chopped
- 3 garlic cloves – minced
- 1-1.25 pounds lean ground turkey
- 2 cans diced tomatoes (14.5 oz. cans)
- 1 can pumpkin puree (15 oz.)
- 1 1/2 C. broth (veggie or chicken) – separated
- 1 can black beans
- 3 T. chili powder
- 1 t. paprika
- 3/4 t. cumin
- 1/4 t. chipotle chili powder (or cayenne)
- salt and pepper to taste
Directions:
Heat oil in a large pot/dutch oven. Add onions, garlic and peppers. Cook until onions become translucent (about 4-5 minutes), add ground turkey and cook until evenly browned. Drain excess fat (if any). Add tomatoes, pumpkin and 1 C. of the broth (reserve the rest to adjust the consistency as desired). Add spices, salt and pepper. Simmer over low-medium heat for apx. 20 minutes using the extra broth as needed.
Nutrition Facts
Calories – 176, Protein – 17 g., Carbohydrates – 16 g.
