I have always been a smoothie person. Until recently, in order to make sure that I was getting ALL of the nutrients I could possible pack into my smoothie I would get out ALL of the following: kale, spinach, almond milk, strawberries, banana, blueberries, pineapple, chia seeds, protein powder and ice! Now I get out a bag of shakeology, ice, almond milk (or regular milk) and maybe a little PB2 (or just regular peanut butter). The best part is I’m getting more nutrients than I was before, and it actually sustains me for 3 or more hours! I can blend it up, pour it up and drink it up in less time than it used to take me to locate all of the ingredients I needed for my previous smoothies. WINNING!