FIT & LEAN in 2015

Are you READY to get FIT & LEAN in 2015?!

DEADLINE TO JOIN IS TOMORROW (MONDAY 12/29)
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IT’S A WONDERFUL LIFE!before_marathon

And it’s SO much more WONDERFULLER when you feel good!

2 years and 24 pounds ago, I did not feel so wonderful. I was at a time in my life when I figured I had tried everything, done it all, and just wasn’t getting the results I wanted. I was THIS close to giving up – throwing in the towel.

I am a busy mom of 4, and really…who cares right? WRONG!!! I cared! Of course I did! I was just trying to convince myself that I didn’t, because facing the reality that nothing I was doing was working was hard to swallow.

One more try, I told myself. Give it all you’ve got! Commit 100% and see what happens…

Fast forward 2 years I lost 24 pounds, just by eating healthy foods and working out at HOME – doing programs I LOVE! I feel better than ever, have more energy, more confidence and just a better outlook on life in general! I ran a marathon for crying out loud!!!

And now I get to pay it forward and help others find what works for them! Are you ready to find out? Give it your all? Make 2015 the best year ever! Where do you want to be NEXT December?

START with me on January 5th – set some BIG goals for the NEW year and REACH them!

You can do it and I can help!


Let’s get FIT & LEAN in 2015!

New Challenge Group - Let's Do ThisNew Challenge Group will start Monday, January 5.

  • 21 Days
  • Daily Workouts
  • Clean Eating 
  • Motivation 
  • Accountability
  • And Daily 24/7 support from me!

Will you get all of that from a gym club membership?! I don’t think so.

There are several options for this group. Dust off an old Beachbody program, or try something NEW for the new year!
Purchase a challenge pack and be eligible to win $100! Challenge Packs consist of a NEW program + Shakeology at a discounted ‘bundle’ price PLUS $2 shipping! *BEST VALUE 

DECEMBER CHALLENGE PACK SALESinvest-in-yourself

Save $95 on the Insanity Max:30 Challenge Pack! 
Save $70 on Les Mills Pump
Save $45 on Les Mills Combat
And of course, an EXCELLENT option for this group is the VERY popular 21 DAY FIX!

ANYONE WHO PURCHASES A CHALLENGE PACK WILL BE ELIGIBLE TO WIN $100 for results and participation! (I’ll help you pick a program that you will LOVE and will get you the results you want.) 

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Message me for more information and/or to save your spot!

 

Clean E̶a̶t̶i̶n̶g̶ Playdough

Clean eating playdough? I don’t actually suggest EATING it, but the point is that you COULD! 

playdough

Now I know that Playdoh (from the store), is labeled as non-toxic, but I wouldn’t suggest eating it! Would you?  A United States patent indicates it is composed of water, a starch-based binder, a retrogradation inhibitor, salt, lubricant, surfactant, preservative, hardener, humectant, fragrance, and color. A petroleumadditive gives the compound a smooth feel, and borax prevents mold from developing. That does NOT sound delicious, or consumable at all! Not to mention, if you leave the cap off, or even just cracked a smidge…it’s garbage. Instant odd-shaped marbles!

*Fun Fact: When the original inventors designed the Playdoh modeling clay it was intended to be used as wallpaper cleaner.

Homemade playdough, on the other hand, is made with just a few basic ingredients that you most likely have in your kitchen. The only thing you might not have is cream of tartar. You can get it in the spice aisle, and I make enough homemade playdough that I just make sure to have some on-hand. My kids LOVE playing with it! Even my older kids! HECK! Even I like to sit down and play when they get it out! It’s kind of soothing and mesmerizing! Don’t believe me? Try it!

So what does playdough have to do with health and/or fitness? Well, here is how I’m tying this all together! I have made an observation throughout the years that sometimes in order for me to find some ME time, I have to set the kids up with something FUN for them to do that will keep them busy for 30-60 minutes – just enough time for me to get in my workout! Homemade playdough is one of those things that keeps them occupied long enough for me to do my workout. I get out all of the cutting tools, rollers and toys, spread it all out on the table and let them go to work. So THERE…that’s how playdough is health/fitness related! Works for me!

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This is my go-to recipe! And even though it feels like winter, it’s still technically fall, so a pumpkin-spiced dough recipe works just fine! But feel free to experiment and try other varieties! Christmas cookie (vanilla/nutmeg)? Peppermint candy (peppermint extract & red food coloring)?

To store, just pop it into a ziploc bag, and keep in the refrigerator for MONTHS! 🙂

Pumpkin Spice Playdough Recipe 

 

Ingredients:

  • 1 cup flour
  • 1 cup water
  • 1/4 cup of salt (a little more if you use kosher)
  • 1 tablespoon coconut oil*
  • 2 teaspoons cream of tartar
  • 2 teaspoons pumpkin pie spice (or a mix of cinnamon/nutmeg/cloves)
  • optional: food coloring or natural food based dyes (such as beet juice and turmeric)

Directions:

  1. Combine all ingredients (except food coloring) in a large pot.
  2. Stir over medium heat until a big ball forms. (It should be smooth and no longer sticky.)
  3. Remove from the pot and allow to cool until the dough can be worked by hand.
  4. Divide the dough into however many different colors you want.
  5. Work the colors into the dough by adding a few drops at a time and kneading. (We used red and yellow to make orange but you can just leave it as is.  Other colors could be achieved with natural juices: beet, carrot, turmeric.)
  6. Enjoy!

* Coconut oil is the secret ingredient.  It makes the best play dough EVER!  If you haven’t tried it, I highly recommend it.

 

HAVE FUN!!!

JUST LAUNCHED!!! Insanity Max:30

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Fingers crossed that there will be no sell-out of this program, but act fast just in case!
Base Kit Insanity Max 30 Includes:
  • 12 Workouts on 10 DVDs
  • 150 NEW moves
  • “Nutrition to the Max” Guide
  • “No Time to Cook” Guide
  • 60-Day “Max Out” Wall Calendar so you know which workouts to do each day
  • Max Out Guide
  • Bonus Workout “Sweat Fest” if you order from a Coach
Deluxe Kit Insanity Max 30 Includes:
Everything the Base Kit includes (not sure if the Bonus workout is!)
Plus 3 more workouts:
  • Max Out Abs
  • Max Out 15
  • Max Out 360 Abs
AND…
  • Mat
  • Shaker cup
  • Calipers to measure Body Fat
  • And YES….those color-coded portion control (21 Day Fix) containers!
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PRICING

Base Kit  – Retail $119, Club Member $107.87, Coach $89
Deluxe Kit – Retail $239.70, Club Member $215.73, Coach $179.78
*Challenge Pack – $180
A STEAL, because you get Shakeology + the NEW Insanity Max 30.
A one-time order of Shakeology by itself, with shipping (because there’s no $2 shipping deal if you’re doing a one-time order) would be somewhere in the ballpark of $150 depending on where you’re located. So it’s like getting Insanity Max 30, a program that gets RESULTS and you’ll have it for life, for $20-30. Or you could think of it as getting the discount on Shakeology. Either way, it’s a great deal!!NEW Coaches can sign up with the challenge pack, save $39.95 on the sign-up fee, AND start saving 25% right away as well as earn a 25% commission when friends and family buy through you!
Psst…I’ll teach you HOW!
EMAIL ME FOR MORE DETAILS! ➡ angieinprogress@gmail.com

*When Shaun T was asked how is it different from Insanity and T25, he said essentially (i.e. not direct quote) it’s his only program that truly pushes you to test and track your limits so you can improve your fitness level. But he went on to say “ANYONE CAN DO THIS PROGRAM” because you can choose to see the modifier the whole time and because you can get more done in less time than Insanity (which is easier time-wise and mentally); yet it’s more intense than T25. He went on to say the modifier moves are still very effective to sculpt your body and admittedly in some instances MORE effective in building muscle and fitness than the jumping!
Check out this video preview!

 

You can order with the following links: 

Challenge Pack

Coach Sign-up + Challenge Pack

Deluxe Kit

Base Kit

 

*Be PATIENT with these links! There are a LOT of people all trying to order TODAY! Please let me know if you have any trouble, or questions!

Also…TODAY is the LAST day to save on Black Friday Specials! Prices as low as $5.95! Save 50%-80% on popular & programs!

SHOP HERE!